Nutrition Facts for Salsa pronto

Salsa Pronto

Image of Salsa Pronto
Nutriscore Rating: 77/100

Bursting with fresh, zesty flavors, Salsa Pronto is the ultimate homemade salsa recipe that comes together in just 10 minutes, no cooking required! Featuring ripe Roma tomatoes, a kick of jalapeño, crisp red onion, fragrant cilantro, and a hint of garlic, this versatile salsa is elevated with a squeeze of tangy lime juice and optional ground cumin for extra depth. Perfect as a dip for tortilla chips or a vibrant topping for tacos, grilled meats, or your favorite Mexican-inspired dishes, this quick and easy salsa is a must-have for parties, game days, or any time you crave a fresh flavor boost. With simple ingredients and minimal effort, Salsa Pronto delivers a deliciously authentic homemade touch that will impress any crowd!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 whole Roma tomatoes
  • 1 whole Jalapeño pepper
  • 0.5 medium Red onion
  • 0.5 cup Cilantro
  • 1 clove Garlic
  • 2 tablespoons Lime juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground cumin (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the Roma tomatoes, jalapeño pepper, and cilantro under cold water to ensure they’re clean.

2

Dice the Roma tomatoes into small chunks and place them in a medium bowl.

3

Finely chop the jalapeño pepper, removing seeds if a milder salsa is desired, and add it to the bowl with the tomatoes.

4

Dice the red onion finely and add it to the bowl.

5

Chop the cilantro leaves and measure out half a cup. Add to the mixture in the bowl.

6

Peel and finely mince the garlic clove, then add it to the other ingredients.

7

Squeeze fresh lime juice over the mixture—about two tablespoons—and sprinkle in the salt and cumin (if using).

8

Mix all the ingredients together thoroughly using a spoon or spatula.

9

Taste the salsa and adjust salt, lime juice, or jalapeño for desired flavor and spice level.

10

Serve immediately with tortilla chips, tacos, or as a topping for grilled meats. Store leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
93
cal
3.3g
protein
22.4g
carbs
0.9g
fat

Nutrition Facts

1 serving (403.5g)
Calories
93
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1201 mg 52%
Total Carbohydrate 22.4 g 8%
Dietary Fiber 4.8 g 17%
Total Sugars 10.5 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 65 mg 5%
Iron 1.4 mg 8%
Potassium 854 mg 18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.8%%
11.9%%
7.3%%
Fat: 8 cal (7.3%%)
Protein: 13 cal (11.9%%)
Carbs: 89 cal (80.8%%)