Nutrition Facts for Salsa mushrooms

Salsa Mushrooms

Image of Salsa Mushrooms
Nutriscore Rating: 83/100

Transform your mealtime with the bold, smoky flavors of Salsa Mushrooms—an easy, versatile dish that’s bursting with vibrant spices and zesty goodness! Perfectly seared button or cremini mushrooms are simmered in a rich tomato salsa fragrant with ground cumin, smoked paprika, and garlic, creating a saucy dish that’s ready in just 25 minutes. This one-pan recipe is as flexible as it is flavorful, doubling as a savory side, a taco filling, or a topping for crusty toast. Finished with fresh cilantro and a squeeze of lime, these Salsa Mushrooms deliver a hearty yet refreshing punch of flavor, making them perfect for weeknight dinners or entertaining. Whether you’re a mushroom lover or looking to try a new twist on Tex-Mex-inspired cuisine, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Button mushrooms or cremini mushrooms
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 1 medium Onion, finely chopped
  • 1 cup Tomato salsa (store-bought or homemade)
  • 1 teaspoon Ground cumin
  • 0.5 teaspoon Smoked paprika
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Fresh cilantro, chopped (optional)
  • 4 pieces Lime wedges (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Clean the mushrooms by wiping them gently with a damp paper towel. Trim the stems and slice the mushrooms into thick slices.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the minced garlic and chopped onion to the skillet. Sauté for 2-3 minutes, or until the onion becomes translucent and fragrant.

4

Add the sliced mushrooms to the skillet. Cook, stirring occasionally, for 5-7 minutes, or until the mushrooms release their moisture and start to brown.

5

Stir in the tomato salsa, ground cumin, smoked paprika, salt, and black pepper. Mix well to coat the mushrooms evenly in the salsa.

6

Reduce the heat to low and simmer for 5 minutes, allowing the flavors to meld together and the sauce to thicken slightly.

7

Taste and adjust seasoning if needed. Remove from heat and sprinkle with fresh cilantro, if desired.

8

Serve warm as a side dish, taco filling, or over toast. Garnish with lime wedges for an extra burst of flavor.

Cooking Tip: Take your time with each step for the best results!
556
cal
21.6g
protein
66.3g
carbs
30.8g
fat

Nutrition Facts

1 serving (1157.2g)
Calories
556
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 639 mg 28%
Total Carbohydrate 66.3 g 24%
Dietary Fiber 18.2 g 65%
Total Sugars 26.6 g
Protein 21.6 g 43%
Vitamin D 0.9 mcg 4%
Calcium 169 mg 13%
Iron 6.3 mg 35%
Potassium 2532 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.2%%
13.7%%
44.1%%
Fat: 277 cal (44.1%%)
Protein: 86 cal (13.7%%)
Carbs: 265 cal (42.2%%)