Nutrition Facts for Salsa mexicana

Salsa Mexicana

Image of Salsa Mexicana
Nutriscore Rating: 80/100

Bright, fresh, and bursting with authentic Mexican flavors, this Salsa Mexicana is your go-to recipe for a crowd-pleasing dip or versatile condiment. Made with juicy ripe tomatoes, zesty jalapeño peppers, crisp white onion, aromatic cilantro, and a splash of tangy lime juice, this classic recipe comes together in just 15 minutes without any cooking required. Adjust the heat by tailoring the amount of jalapeño to your liking, and add an optional touch of garlic for extra depth. Perfect when paired with tortilla chips or served alongside tacos, grilled meats, or burritos, this vibrant salsa is a must-have at any gathering. With its simple ingredients and bold flavors, Salsa Mexicana is a fresh, healthy, and flavorful addition to your recipe repertoire.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 medium Ripe tomatoes
  • 2 whole Jalapeño peppers
  • 1 small White onion
  • 0.5 cup, loosely packed Fresh cilantro
  • 1 whole Lime
  • 0.5 teaspoon Salt
  • 1 clove (optional) Garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the tomatoes, jalapeños, and cilantro thoroughly under cool water.

2

Dice the tomatoes into small chunks and place them in a mixing bowl.

3

Finely chop the jalapeños. For less heat, remove the seeds and membranes before chopping. Add the jalapeños to the bowl.

4

Peel and finely dice the white onion. Add it to the bowl with the tomatoes and jalapeños.

5

Chop the cilantro leaves (discarding the stems if desired) and add them to the bowl.

6

If using garlic, mince the clove finely and add it to the mixture.

7

Cut the lime in half and squeeze the juice over the ingredients in the bowl.

8

Sprinkle in the salt and gently mix all the ingredients until well combined.

9

Taste and adjust seasoning with more salt or lime juice if needed.

10

Serve immediately with tortilla chips or as a condiment for your favorite Mexican dishes. Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
151
cal
6.3g
protein
35.5g
carbs
1.3g
fat

Nutrition Facts

1 serving (671.0g)
Calories
151
% Daily Value*
Total Fat 1.3 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1214 mg 53%
Total Carbohydrate 35.5 g 13%
Dietary Fiber 10.1 g 36%
Total Sugars 18.1 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 101 mg 8%
Iron 2.4 mg 13%
Potassium 1458 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.4%%
14.1%%
6.5%%
Fat: 11 cal (6.5%%)
Protein: 25 cal (14.1%%)
Carbs: 142 cal (79.4%%)