Nutrition Facts for Salsa de tomate

Salsa de Tomate

Image of Salsa de Tomate
Nutriscore Rating: 79/100

Bursting with fresh flavors, this homemade Salsa de Tomate is a vibrant, zesty Mexican-style tomato salsa that’s perfect as a dip or topping! Made with ripe tomatoes, tangy lime juice, aromatic garlic, and the bold heat of jalapeño peppers, this chunky salsa combines the freshness of cilantro with just the right balance of spices. Ready in just 15 minutes with zero cooking required, it’s an effortless way to bring authentic flavors to your table. Whether you’re pairing it with crispy tortilla chips, tacos, or grilled meats, this versatile recipe showcases the beauty of simple, wholesome ingredients. Perfect for parties or weekday meals, Salsa de Tomate is your go-to companion for savory snacking and crowd-pleasing appetizers.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 medium ripe tomatoes
  • 1 medium white onion
  • 2 medium jalapeño peppers
  • 0.5 cup fresh cilantro
  • 1 large lime
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 garlic cloves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the tomatoes under cold water. Cut them into quarters and remove the cores.

2

Peel and roughly chop the white onion.

3

Rinse the jalapeño peppers, then slice them in half lengthwise. Remove the seeds and membranes for a milder salsa, or leave them in for more heat.

4

Peel the garlic cloves.

5

Combine the tomatoes, onion, jalapeños, and garlic in a blender or food processor. Pulse a few times until you achieve a chunky consistency. Do not overprocess as you want some texture.

6

Transfer the mixture to a bowl.

7

Chop the fresh cilantro finely and add it to the tomato mixture.

8

Juice the lime and pour the lime juice into the bowl.

9

Sprinkle in the salt and black pepper. Stir well to combine all the ingredients.

10

Taste the salsa and adjust salt, pepper, or lime according to your preference.

11

Let the salsa rest for about 10 minutes to allow the flavors to blend.

12

Serve immediately as a dip with tortilla chips or as a topping for tacos, grilled meats, or any dish you prefer.

Cooking Tip: Take your time with each step for the best results!
223
cal
9.4g
protein
52.0g
carbs
1.9g
fat

Nutrition Facts

1 serving (977.1g)
Calories
223
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2409 mg 105%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 14.5 g 52%
Total Sugars 26.4 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 148 mg 11%
Iron 3.7 mg 21%
Potassium 2140 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.2%%
14.3%%
6.5%%
Fat: 17 cal (6.5%%)
Protein: 37 cal (14.3%%)
Carbs: 208 cal (79.2%%)