Nutrition Facts for Salsa de habanero

Salsa De Habanero

Image of Salsa De Habanero
Nutriscore Rating: 78/100

Experience a fiery burst of flavor with homemade Salsa de Habanero, a bold yet versatile hot sauce that celebrates the vibrant heat of habanero peppers. Perfectly balanced with roasted garlic, juicy tomatoes, and tangy lime juice, this authentic Mexican salsa is a tantalizing blend of heat and freshness. The peppers are carefully sautéed to bring out their smoky depth, while fresh cilantro and onion add a zesty, herbaceous finish. Ready in just 20 minutes, this vibrant condiment is ideal for dipping tortilla chips or elevating tacos, grilled meats, and more. Whether you're a spice lover or just looking to spice up your meals, this quick and easy recipe is sure to deliver that irresistible kick you crave!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 6 whole Habanero peppers
  • 2 medium Tomatoes
  • 2 whole Garlic cloves
  • 1 small White onion
  • 0.25 cup Fresh cilantro
  • 2 tablespoons Lime juice
  • 1 tablespoon Vegetable oil
  • 0.5 teaspoon Salt
  • 0.25 cup Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Begin by prepping the vegetables. Remove the stems from the habanero peppers and dice the tomatoes, onion, and cilantro.

2

2. Heat the vegetable oil in a small pan over medium heat. Add the whole habanero peppers and garlic cloves. Sauté them for about 5 minutes until they are slightly charred on the outside. Use caution as the peppers can release spicy fumes.

3

3. Add the diced tomatoes and a quarter cup of water to the pan. Reduce the heat to low, cover the pan, and let it simmer for 5 minutes until the tomatoes soften.

4

4. Transfer the sautéed mixture to a blender or food processor. Add the diced onion, fresh cilantro, lime juice, and salt.

5

5. Blend the ingredients until smooth. For a chunkier texture, use the pulse setting to control the consistency.

6

6. Taste and adjust seasoning as needed. Allow the salsa to cool before serving, as the flavors will meld and become more pronounced.

7

7. Serve the salsa with tortilla chips, tacos, grilled meats, or any dish that needs a kick of heat.

Cooking Tip: Take your time with each step for the best results!
248
cal
5.3g
protein
32.0g
carbs
14.4g
fat

Nutrition Facts

1 serving (555.0g)
Calories
248
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 8.6 g
Cholesterol 0 mg 0%
Sodium 1201 mg 52%
Total Carbohydrate 32.0 g 12%
Dietary Fiber 7.4 g 26%
Total Sugars 13.5 g
Protein 5.3 g 11%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 1.6 mg 9%
Potassium 1027 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

45.9%%
7.6%%
46.5%%
Fat: 129 cal (46.5%%)
Protein: 21 cal (7.6%%)
Carbs: 128 cal (45.9%%)