Nutrition Facts for Salsa cruda iii

Salsa Cruda Iii

Image of Salsa Cruda Iii
Nutriscore Rating: 81/100

Bright, fresh, and bursting with authentic Mexican flavor, Salsa Cruda III is a no-cook masterpiece that comes together in just 15 minutes. Featuring ripe tomatoes, zesty lime juice, and a kick of heat from jalapeño peppers, this vibrant salsa is perfectly balanced with finely minced garlic, fresh cilantro, and a touch of kosher salt. An optional drizzle of olive oil adds a silky richness, while the simple preparation highlights the natural vibrancy of the ingredients. Ideal for dipping with tortilla chips, topping tacos, or complementing grilled proteins, this recipe delivers restaurant-quality freshness right from your kitchen. With its quick prep time and bold flavors, Salsa Cruda III is your new go-to salsa for effortless entertaining and everyday enjoyment.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium-sized ripe tomatoes
  • 0.5 medium-sized white onion
  • 1 whole jalapeño pepper
  • 0.5 cup fresh cilantro leaves
  • 1 whole lime
  • 1 teaspoon kosher salt
  • 1 whole garlic clove
  • 1 tablespoon extra virgin olive oil (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the tomatoes thoroughly under cool water. Dice them into small, uniform pieces and transfer to a medium mixing bowl.

2

Peel and finely dice the onion. Add the diced onion to the mixing bowl with the tomatoes.

3

Slice the jalapeño pepper in half lengthwise. Remove the seeds and ribs for a milder salsa, or leave them in for extra heat. Finely mince the jalapeño and add it to the bowl.

4

Chop the cilantro leaves finely and add to the mixture. Avoid using the stems for a clean flavor profile.

5

Peel and mince the garlic clove. Stir it into the bowl with the other ingredients.

6

Roll the lime on the countertop to release its juices, then cut it in half. Squeeze the juice into the bowl, ensuring no seeds are added.

7

Sprinkle the kosher salt over the mixture and, if desired, drizzle in the olive oil for a richer texture.

8

Using a spoon, gently toss all ingredients together until evenly combined.

9

Taste the salsa and adjust the seasoning with additional lime juice or salt, if needed.

10

Let the salsa sit for 10-15 minutes to allow the flavors to meld together. Serve immediately with tortilla chips, tacos, or your favorite dishes.

Cooking Tip: Take your time with each step for the best results!
272
cal
7.1g
protein
34.6g
carbs
16.1g
fat

Nutrition Facts

1 serving (766.0g)
Calories
272
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 646 mg 28%
Total Carbohydrate 34.6 g 13%
Dietary Fiber 10.6 g 38%
Total Sugars 16.9 g
Protein 7.1 g 14%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 3.5 mg 19%
Potassium 1634 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
9.1%%
46.5%%
Fat: 144 cal (46.5%%)
Protein: 28 cal (9.1%%)
Carbs: 138 cal (44.4%%)