Nutrition Facts for Salsa chicken with cheese
Blog Research API Download App

Salsa Chicken with Cheese

Image of Salsa Chicken with Cheese
Nutriscore Rating: 64/100

Transform your weeknight dinners with this irresistible Salsa Chicken with Cheese recipe! Juicy, seasoned chicken breasts are seared to perfection, smothered in zesty salsa, and topped with melted cheddar cheese for a dish that’s bursting with flavor and ready in just 40 minutes. This one-pan wonder combines smoky seasonings like paprika and garlic powder, giving the tender chicken a delicious kick, while the bubbly cheese adds a creamy, comforting finish. Garnish with fresh cilantro for a vibrant touch, and serve it with rice, tortillas, or a crisp green salad for a complete meal. Whether you're looking for a quick family dinner or a crowd-pleasing dish, this cheesy salsa chicken is guaranteed to deliver bold, satisfying flavors with minimal effort. Perfect for busy weeknights or casual entertaining!

Smart Nutrition Tracking with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5 (2M+ downloads)
βœ“ Track meals with just a photo
βœ“ Hit your nutrition goals easier
βœ“ Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 1 tablespoon olive oil
  • 1 cup salsa
  • 1 cup shredded cheddar cheese
  • 2 tablespoons chopped fresh cilantro (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Season both sides of the chicken breasts with salt, black pepper, paprika, and garlic powder.

3

Heat the olive oil in a large oven-safe skillet over medium-high heat.

4

Sear the chicken breasts for 2-3 minutes on each side until golden brown. They do not need to be cooked through at this stage.

5

Remove the skillet from heat and pour the salsa evenly over the chicken breasts.

6

Cover the skillet with aluminum foil and bake in the preheated oven for 20 minutes.

7

Remove the foil and sprinkle the shredded cheddar cheese over the chicken.

8

Return the skillet to the oven and bake uncovered for another 5-10 minutes, or until the cheese is melted and bubbly and the chicken is fully cooked with an internal temperature of 165Β°F (74Β°C).

9

Remove from the oven and let rest for 5 minutes. Sprinkle with freshly chopped cilantro, if desired.

10

Serve warm with your favorite sides, such as rice, tortillas, or a green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
453
cal
62.1g
protein
6.0g
carbs
18.8g
fat

Nutrition Facts

1 serving (272.6g)
Calories
453
% Daily Value*
Total Fat 18.8 g 24%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 178 mg 59%
Sodium 1216 mg 53%
Total Carbohydrate 6.0 g 2%
Dietary Fiber 1.4 g 5%
Total Sugars 2.5 g
Protein 62.1 g 124%
Vitamin D 0.0 mcg 0%
Calcium 244 mg 19%
Iron 2.2 mg 12%
Potassium 633 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
56.0%%
38.4%%
Fat: 681 cal (38.4%%)
Protein: 993 cal (56.0%%)
Carbs: 98 cal (5.5%%)