Nutrition Facts for Salsa

Salsa

Image of Salsa
Nutriscore Rating: 79/100

Bursting with vibrant flavors and fresh ingredients, this homemade salsa recipe is the ultimate crowd-pleaser for any gathering. Made with juicy Roma tomatoes, zesty red onion, fiery jalapeño, and a generous handful of fresh cilantro, this quick and easy salsa comes together in just 15 minutes—no cooking required! A splash of lime juice and a dash of ground cumin elevate the flavors, while the option to adjust spice levels ensures it’s suited to your taste. Whether you’re serving it with crispy tortilla chips, as a topping for tacos, or alongside grilled meats, this zesty, restaurant-style salsa is the perfect blend of bold, refreshing, and savory. Bring a pop of color and a fiesta of flavor to your table with this versatile, crowd-favorite salsa recipe!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 6 pieces Roma tomatoes
  • 0.5 pieces Red onion
  • 1 piece Jalapeño pepper
  • 0.5 cups Cilantro
  • 1 piece Lime
  • 1 piece Garlic clove
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground cumin
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Wash and dry all the produce thoroughly.

2

Dice the Roma tomatoes into small, even chunks and place them in a mixing bowl.

3

Finely chop the red onion and add it to the bowl with the tomatoes.

4

Slice the jalapeño pepper in half, remove the seeds and membrane for less heat (optional), and finely dice it. Add the jalapeño to the bowl.

5

Roughly chop the cilantro leaves and add them to the bowl.

6

Mince the garlic clove and stir it into the mixture.

7

Cut the lime in half and squeeze the juice over the salsa mixture.

8

Add the salt and ground cumin to the bowl and mix thoroughly to combine all ingredients.

9

Taste and adjust seasoning as needed. If you prefer more heat, you can add extra diced jalapeño or a pinch of chili powder.

10

Let the salsa sit for 5-10 minutes to allow the flavors to meld together before serving.

11

Serve immediately with tortilla chips or use as a topping for tacos, burritos, or grilled meats.

Cooking Tip: Take your time with each step for the best results!
122
cal
4.5g
protein
29.6g
carbs
1.2g
fat

Nutrition Facts

1 serving (542.6g)
Calories
122
% Daily Value*
Total Fat 1.2 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1208 mg 53%
Total Carbohydrate 29.6 g 11%
Dietary Fiber 8.0 g 29%
Total Sugars 13.9 g
Protein 4.5 g 9%
Vitamin D 0.0 mcg 0%
Calcium 95 mg 7%
Iron 2.4 mg 13%
Potassium 1164 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.4%%
12.2%%
7.3%%
Fat: 10 cal (7.3%%)
Protein: 18 cal (12.2%%)
Carbs: 118 cal (80.4%%)