Nutrition Facts for Salmon with spiced red wine sauce

Salmon with Spiced Red Wine Sauce

Image of Salmon with Spiced Red Wine Sauce
Nutriscore Rating: 68/100

Elevate your dining experience with this elegant recipe for Salmon with Spiced Red Wine Sauce, a perfect balance of rich, savory, and aromatic flavors. Succulent salmon fillets are pan-seared to perfection, boasting a crispy, golden skin, and then topped with a luscious sauce made from red wine, fragrant spices like cinnamon and star anise, and a touch of honey for subtle sweetness. Shallots and garlic add depth, while fresh thyme and butter lend a luxurious finish. Ready in just 40 minutes, this dish is ideal for intimate dinners or special occasions. Pair it with roasted vegetables or creamy mashed potatoes for a restaurant-quality meal at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 4 pieces Salmon fillets
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 cup Red wine
  • 2 pieces Shallots, finely chopped
  • 2 pieces Garlic cloves, minced
  • 2 tablespoons Honey
  • 2 tablespoons Butter
  • 1 piece Cinnamon stick
  • 2 pieces Star anise
  • 1 cup Chicken or vegetable stock
  • 2 pieces Fresh thyme sprigs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Season the salmon fillets with 1 teaspoon salt and 1 teaspoon black pepper on both sides.

2

Heat 2 tablespoons of olive oil in a large skillet over medium heat. Place the salmon fillets skin side down and sear for about 3-4 minutes until crispy. Flip the fillets and cook for another 3-4 minutes until the salmon is cooked through. Remove from the skillet and set aside on a plate.

3

In the same skillet, add the finely chopped shallots and minced garlic. Sauté over medium heat for 2-3 minutes until softened and fragrant.

4

Pour in 1 cup of red wine and bring to a simmer. Add the cinnamon stick, star anise, and fresh thyme sprigs. Allow the mixture to simmer for 5 minutes to infuse the flavors.

5

Stir in 2 tablespoons of honey and 1 cup of chicken or vegetable stock. Let the sauce simmer for another 5-7 minutes until it reduces and thickens slightly.

6

Remove the cinnamon stick, star anise, and thyme sprigs from the sauce. Stir in 2 tablespoons of butter until the sauce is glossy and smooth. Adjust seasoning with additional salt and pepper if needed.

7

Plate the cooked salmon fillets and spoon the spiced red wine sauce generously over the top.

8

Serve immediately with your choice of side dishes, such as roasted vegetables or mashed potatoes.

Cooking Tip: Take your time with each step for the best results!
1826
cal
110.2g
protein
63.0g
carbs
109.3g
fat

Nutrition Facts

1 serving (1164.0g)
Calories
1826
% Daily Value*
Total Fat 109.3 g 140%
Saturated Fat 25.3 g 127%
Polyunsaturated Fat 3.4 g
Cholesterol 266 mg 89%
Sodium 3791 mg 165%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 9.8 g 35%
Total Sugars 41.3 g
Protein 110.2 g 220%
Vitamin D 0.1 mcg 1%
Calcium 182 mg 14%
Iron 10.1 mg 56%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.0%%
26.3%%
58.7%%
Fat: 983 cal (58.7%%)
Protein: 440 cal (26.3%%)
Carbs: 252 cal (15.0%%)