Salmon with Maple Thyme Glaze
Elevate your weeknight dinner game with this irresistibly flavorful Salmon with Maple Thyme Glaze. Featuring tender, flaky salmon fillets brushed with a sweet and tangy glaze made from rich maple syrup, Dijon mustard, fresh thyme, and a hint of garlic, this dish strikes the perfect balance of savory and sweet. The preparation is simple and quick, with just 10 minutes of prep time and a short bake time, making it an ideal choice for busy evenings. A zesty splash of lemon juice brightens the recipe, while a final broil adds a caramelized finish that highlights the glaze's natural sweetness. Perfect for pairing with roasted vegetables or a crisp salad, this oven-baked salmon recipe is as nutritious as it is delicious—great for impressing guests or enjoying a fuss-free yet elevated family meal.
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Recipe Information
Ingredients
- 4 pieces (6 oz each) salmon fillets
- 0.25 cups maple syrup
- 2 tablespoons Dijon mustard
- 2 teaspoons fresh thyme leaves
- 2 cloves garlic, minced
- 1 tablespoon fresh lemon juice
- 1 tablespoon olive oil
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it.
In a small mixing bowl, whisk together the maple syrup, Dijon mustard, fresh thyme leaves, minced garlic, fresh lemon juice, and olive oil until well combined.
Season the salmon fillets on both sides with salt and black pepper. Place them skin-side down on the prepared baking sheet.
Using a basting brush or spoon, generously coat the top of each salmon fillet with the maple thyme glaze.
Bake the salmon in the preheated oven for 10-12 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
For a caramelized finish, switch the oven to broil during the last 1-2 minutes of cooking, keeping a close eye to avoid burning.
Carefully remove the salmon from the oven and let it rest for 2 minutes. Serve immediately, garnished with additional fresh thyme if desired.
Nutrition Facts
Calories |
1652 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 96.3 g | 123% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 272 mg | 91% | |
| Sodium | 2421 mg | 105% | |
| Total Carbohydrate | 56.6 g | 21% | |
| Dietary Fiber | 5.9 g | 21% | |
| Total Sugars | 53.4 g | ||
| Protein | 142.0 g | 284% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 50 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
