Nutrition Facts for Salmon with bourbon and brown sugar glaze

Salmon with Bourbon and Brown Sugar Glaze

Image of Salmon with Bourbon and Brown Sugar Glaze
Nutriscore Rating: 63/100

Treat your taste buds to an irresistible blend of smoky, sweet, and savory flavors with this Salmon with Bourbon and Brown Sugar Glaze. Perfectly tender salmon fillets are marinated in a luscious mixture of bourbon, brown sugar, soy sauce, and Dijon mustard, then baked to perfection with a caramelized glaze that’s both rich and aromatic. A quick broil at the end intensifies the caramelization, adding a deliciously sticky finish to the fish. This easy, 30-minute meal is ideal for weeknight dinners yet elegant enough for entertaining, and the bright garnishes of fresh parsley and lemon wedges add a zesty, restaurant-quality touch. Whether you're a seafood enthusiast or looking to try something new, this flavorful recipe is bound to become a family favorite. Perfectly balanced and oven-baked, it’s a no-fail way to elevate salmon to gourmet status!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces (6 oz each) Salmon fillets
  • 0.5 cups Packed brown sugar
  • 0.25 cups Bourbon
  • 2 tablespoons Soy sauce
  • 1 tablespoon Dijon mustard
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Fresh parsley, chopped (for garnish)
  • 4 pieces Lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium bowl, combine the brown sugar, bourbon, soy sauce, Dijon mustard, minced garlic, and olive oil. Stir well until the sugar dissolves and the mixture is smooth.

2

Pat the salmon fillets dry with paper towels and season both sides with salt and black pepper.

3

Place the salmon fillets in a shallow dish or resealable plastic bag and pour half of the bourbon-brown sugar mixture over them. Reserve the other half for later. Marinate the salmon in the refrigerator for 30 minutes to 1 hour.

4

Preheat your oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease it with nonstick cooking spray.

5

Remove the salmon from the marinade and discard the used marinade. Place the salmon fillets on the prepared baking sheet, skin-side down.

6

Brush a generous amount of the reserved glaze over the top of each fillet.

7

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and the glaze is caramelized.

8

If desired, during the last 2 minutes of cooking, switch the oven to broil to achieve a deeper caramelization on the glaze. Watch carefully to avoid burning.

9

Remove the salmon from the oven and let it rest for 2-3 minutes.

10

Garnish with fresh parsley and serve immediately with lemon wedges on the side for squeezing over the top.

⚑
Cooking Tip: Take your time with each step for the best results!
2163
cal
145.6g
protein
126.6g
carbs
107.5g
fat

Nutrition Facts

1 serving (1007.7g)
Calories
2163
% Daily Value*
Total Fat 107.5 g 138%
Saturated Fat 15.3 g 76%
Polyunsaturated Fat 2.7 g
Cholesterol 272 mg 91%
Sodium 4439 mg 193%
Total Carbohydrate 126.6 g 46%
Dietary Fiber 8.6 g 31%
Total Sugars 117.9 g
Protein 145.6 g 291%
Vitamin D 0.0 mcg 0%
Calcium 156 mg 12%
Iron 6.1 mg 34%
Potassium 475 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
28.3%%
47.1%%
Fat: 967 cal (47.1%%)
Protein: 582 cal (28.3%%)
Carbs: 506 cal (24.6%%)