Nutrition Facts for Salmon tartare

Salmon Tartare

Image of Salmon Tartare
Nutriscore Rating: 71/100

Elevate your appetizer game with this vibrant Salmon Tartare recipe, a fresh and flavorful dish that's as elegant as it is simple to prepare. Featuring melt-in-your-mouth cubes of chilled salmon, creamy avocado, zesty lime juice, and a harmonizing blend of capers, Dijon mustard, and a hint of Tabasco, this no-cook creation delivers bold, balanced flavors in every bite. Finely chopped red onion and fresh chives add a bright, aromatic punch, while the drizzle of extra-virgin olive oil ensures a silky texture. Perfectly shaped and served alongside toast points or crisp crackers, this stunning recipe is ideal for dinner parties or a luxurious appetizer at home. Ready in just 20 minutes, Salmon Tartare combines sophistication and ease, making it a must-try for seafood lovers.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 400 grams fresh salmon fillet (skinned and boneless)
  • 1 whole lime
  • 1 whole ripe avocado
  • 0.5 whole red onion
  • 2 tablespoons fresh chives
  • 1 tablespoon capers
  • 2 teaspoons Dijon mustard
  • 3 tablespoons extra-virgin olive oil
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon black pepper
  • 3 drops Tabasco sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Begin by ensuring that the salmon is properly chilled. Slice the salmon fillet into very small cubes, about 0.5 cm in size. Place the diced salmon into a medium mixing bowl and set aside in the refrigerator to keep it cold while preparing other ingredients.

2

Juice the lime and set the juice aside.

3

Peel and pit the avocado. Dice the avocado into small cubes similar in size to the salmon and place them in a small bowl. Pour half of the lime juice over the avocado cubes to prevent browning and gently mix.

4

Finely dice the half red onion and add it to the bowl containing the salmon.

5

Chop the fresh chives and add them to the salmon mixture.

6

Roughly chop the capers and add to the salmon along with the Dijon mustard.

7

Drizzle the extra-virgin olive oil over the salmon mixture. Add the remaining lime juice, sea salt, black pepper, and Tabasco sauce. Mix gently but thoroughly, taking care not to mash the avocado or salmon.

8

Taste the mixture and adjust seasoning if necessary. Add more lime juice or salt according to preference.

9

Using a round mold or a small cup, press the salmon tartare mixture firmly into shape, then invert onto a plate to serve. Repeat for each serving.

10

Garnish with additional chives or capers if desired and serve immediately, alongside toast points or crisp crackers for added texture.

Cooking Tip: Take your time with each step for the best results!
1496
cal
92.7g
protein
27.8g
carbs
116.8g
fat

Nutrition Facts

1 serving (757.3g)
Calories
1496
% Daily Value*
Total Fat 116.8 g 150%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 0.0 g
Cholesterol 220 mg 73%
Sodium 1847 mg 80%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 13.7 g 49%
Total Sugars 4.8 g
Protein 92.7 g 185%
Vitamin D 52.6 mcg 263%
Calcium 102 mg 8%
Iron 3.8 mg 21%
Potassium 2376 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.3%%
24.2%%
68.6%%
Fat: 1051 cal (68.6%%)
Protein: 370 cal (24.2%%)
Carbs: 111 cal (7.3%%)