Salmon Stuffed W Spinach Onion Cheese
Elevate your weeknight dinner with this irresistible Salmon Stuffed with Spinach, Onion, and Cheese recipe! Tender salmon fillets are delicately filled with a creamy, flavor-packed mixture of sautéed spinach, sweet onion, garlic, and three luxurious kinds of cheese—cream cheese, mozzarella, and Parmesan. Each fillet is baked to perfection, creating a golden, cheesy interior and a flaky, melt-in-your-mouth texture. A sprinkle of paprika and a bright garnish of fresh lemon slices add the perfect finishing touch to this elegant yet easy-to-make dish. Ready in just 40 minutes, this oven-baked salmon recipe is a show-stopping centerpiece that’s perfect for both busy weeknights and special occasions.
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Recipe Information
Ingredients
- 4 pieces salmon fillets
- 2 cups fresh spinach
- 1 small, finely chopped yellow onion
- 4 ounces cream cheese
- 1 cup shredded mozzarella cheese
- 0.25 cup Parmesan cheese
- 2 cloves, minced garlic
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 sliced for garnish lemon
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.
In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped yellow onion and minced garlic; sauté for 3-4 minutes or until softened.
Add the fresh spinach to the skillet and cook for 2-3 minutes until wilted. Remove from heat and allow the mixture to cool slightly.
In a medium bowl, combine the cooked spinach mixture, cream cheese, shredded mozzarella cheese, and Parmesan cheese. Mix well until creamy and evenly combined. Season the mixture with a pinch of salt and pepper.
Pat the salmon fillets dry with a paper towel. Using a sharp knife, carefully create a pocket in the center of each salmon fillet being careful not to cut all the way through.
Stuff each salmon fillet with about 2-3 tablespoons of the spinach and cheese mixture, evenly distributing it among the fillets.
Place the stuffed salmon fillets on the prepared baking sheet. Brush the tops of the fillets with the remaining olive oil and sprinkle with paprika, salt, and black pepper.
Bake the salmon in the preheated oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Remove the baked salmon from the oven and let it rest for 2-3 minutes before serving. Garnish with lemon slices and serve warm. Enjoy!
Nutrition Facts
Calories |
1840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.8 g | 163% | |
| Saturated Fat | 49.6 g | 248% | |
| Polyunsaturated Fat | 1.7 g | ||
| Cholesterol | 417 mg | 139% | |
| Sodium | 4095 mg | 178% | |
| Total Carbohydrate | 24.1 g | 9% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 7.7 g | ||
| Protein | 150.3 g | 301% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1234 mg | 95% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 350 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
