Nutrition Facts for Salmon steak with strawberry sauce

Salmon Steak with Strawberry Sauce

Image of Salmon Steak with Strawberry Sauce
Nutriscore Rating: 69/100

Elevate your seafood game with this mouthwatering Salmon Steak with Strawberry Sauce recipe—a perfect fusion of savory and sweet! Tender, golden-brown salmon steaks are pan-seared to perfection and topped with a luscious strawberry balsamic sauce that's bursting with fresh, tangy, and slightly sweet flavors. The sauce combines ripe strawberries, a touch of honey, zesty lemon juice, and aromatic fresh basil, creating a vibrant and elegant complement to the rich salmon. Ready in just 35 minutes, this dish is ideal for dinner parties or a special weeknight meal. Serve it alongside roasted vegetables, wild rice, or a crisp green salad for a complete, restaurant-quality experience. This recipe is a delightful feast for the senses, making it an irresistible choice for anyone looking to impress at the dinner table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon steaks
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 cups fresh strawberries
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh basil leaves (chopped)
  • 2 cloves garlic (minced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Pat the salmon steaks dry with a paper towel and season both sides with salt and black pepper.

2

In a large skillet, heat the olive oil over medium heat. Once hot, place the salmon steaks in the skillet. Cook for 4-5 minutes per side, or until golden brown and cooked through. Remove the salmon from the skillet and set aside, keeping it warm.

3

In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant, ensuring the garlic does not burn.

4

Add the fresh strawberries to the skillet and use a wooden spoon to gently mash them. Cook for 2-3 minutes until the strawberries start to release their juice.

5

Stir in the honey, balsamic vinegar, and lemon juice. Allow the mixture to simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.

6

Remove the skillet from heat and stir in the chopped basil leaves for a fresh and aromatic touch.

7

Plate the salmon steaks and spoon the strawberry sauce generously over the top.

8

Serve immediately with your choice of sides such as roasted vegetables, wild rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
1628
cal
159.0g
protein
64.4g
carbs
77.0g
fat

Nutrition Facts

1 serving (1039.2g)
Calories
1628
% Daily Value*
Total Fat 77.0 g 99%
Saturated Fat 16.8 g 84%
Polyunsaturated Fat 2.7 g
Cholesterol 376 mg 125%
Sodium 2717 mg 118%
Total Carbohydrate 64.4 g 23%
Dietary Fiber 6.5 g 23%
Total Sugars 52.1 g
Protein 159.0 g 318%
Vitamin D 57.0 mcg 285%
Calcium 156 mg 12%
Iron 6.0 mg 33%
Potassium 3677 mg 78%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.2%%
40.1%%
43.7%%
Fat: 693 cal (43.7%%)
Protein: 636 cal (40.1%%)
Carbs: 257 cal (16.2%%)