Nutrition Facts for Salmon roasted in garlic butter
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Salmon Roasted in Garlic Butter

Image of Salmon Roasted in Garlic Butter
Nutriscore Rating: 66/100

Elevate your weeknight dinner with 'Salmon Roasted in Garlic Butter,' a simple yet luxurious dish bursting with flavor. Perfectly tender salmon fillets are generously coated in a luscious garlic-infused butter and roasted to flaky perfection, creating a melt-in-your-mouth experience. A sprinkle of fresh parsley, a touch of paprika for subtle warmth, and vibrant lemon slices add layers of freshness and zest. With just 10 minutes of prep time and minimal cleanup, this quick and easy recipe is ideal for busy evenings while still impressing family and guests alike. Serve this delicious garlic butter salmon with roasted vegetables, fluffy rice, or a crisp green salad for a balanced and satisfying meal. Try this foolproof roasted salmon recipe for a healthy, flavorful dinner that’s as gorgeous as it is delicious!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces (6 oz each) Salmon fillet
  • 4 tablespoons Unsalted butter
  • 3 cloves Garlic cloves
  • 1 whole Lemon
  • 1 tablespoon Olive oil
  • 2 tablespoons Fresh parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Paprika (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a baking sheet with parchment paper or foil for easy cleanup.

2

Mince the garlic cloves and chop the fresh parsley. Slice the lemon into thin rounds and set both aside.

3

In a small saucepan over low heat, melt the butter. Add the minced garlic and cook for 1-2 minutes until fragrant. Remove from heat.

4

Place the salmon fillets on the prepared baking sheet, skin-side down. Drizzle them lightly with olive oil.

5

Brush the garlic butter mixture evenly over the salmon fillets, ensuring they are fully coated. Sprinkle the salmon with salt, black pepper, and paprika if desired for extra color and flavor.

6

Lay the lemon slices on top of the fillets and scatter half of the chopped parsley over them.

7

Roast the salmon in the preheated oven for 12-15 minutes, or until the flesh is opaque and flakes easily with a fork. The internal temperature should read 145Β°F (63Β°C).

8

Once cooked, remove the salmon from the oven and let it rest for 2 minutes. Garnish with the remaining parsley before serving.

9

Serve warm with your favorite sides, such as roasted vegetables, rice, or a crisp green salad.

⚑
Cooking Tip: Take your time with each step for the best results!
455
cal
33.8g
protein
3.8g
carbs
34.5g
fat

Nutrition Facts

1 serving (222.7g)
Calories
455
% Daily Value*
Total Fat 34.5 g 44%
Saturated Fat 12.2 g 61%
Polyunsaturated Fat 0.0 g
Cholesterol 126 mg 42%
Sodium 322 mg 14%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 1.1 g 4%
Total Sugars 0.9 g
Protein 33.8 g 68%
Vitamin D 21.6 mcg 108%
Calcium 36 mg 3%
Iron 1.3 mg 7%
Potassium 647 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.3%%
29.3%%
67.4%%
Fat: 1244 cal (67.4%%)
Protein: 540 cal (29.3%%)
Carbs: 61 cal (3.3%%)