Salmon Rissoles
Crispy on the outside and tender on the inside, these Salmon Rissoles are a quick and delicious way to elevate canned salmon into a family-friendly favorite. Made with creamy mashed potatoes, zesty lemon, fresh parsley, and a hint of garlic, these golden patties are packed with flavor and perfect for any occasion. Coated in breadcrumbs and pan-fried to perfection, they boast an irresistible crunch that pairs beautifully with your favorite dipping sauce or a fresh side salad. Ready in just 35 minutes and yielding 4 satisfying servings, this easy recipe is ideal for busy weeknights or as a crowd-pleasing appetizer. Whether you're seeking a new way to enjoy seafood or a creative twist on classic comfort food, these Salmon Rissoles are sure to delight!
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Recipe Information
Ingredients
- 400 grams canned salmon
- 300 grams potatoes
- 120 grams breadcrumbs
- 1 large egg
- 2 tablespoons fresh parsley
- 1 teaspoon lemon zest
- 1 clove garlic
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
Peel and dice the potatoes, then boil them in a pot of salted water until tender, about 12-15 minutes. Drain well and mash until smooth. Set aside to cool slightly.
In a mixing bowl, combine the mashed potatoes and canned salmon (drained and flaked).
Finely chop the fresh parsley and garlic, then add them to the bowl along with the lemon zest, salt, and black pepper.
Crack the egg into the mixture and mix thoroughly until well combined.
Shape the mixture into small patties, about 2 tablespoons each. You should get around 10-12 rissoles.
Spread the breadcrumbs onto a plate and coat each patty evenly on both sides.
Heat olive oil in a large skillet over medium heat. Cook the rissoles in batches for 3-4 minutes on each side, or until golden and crispy.
Remove the rissoles from the skillet and drain on a plate lined with paper towels.
Serve warm with your favorite dipping sauce or a side salad.
Nutrition Facts
Calories |
1656 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 9.8 g | ||
| Cholesterol | 552 mg | 184% | |
| Sodium | 4766 mg | 207% | |
| Total Carbohydrate | 160.6 g | 58% | |
| Dietary Fiber | 11.7 g | 42% | |
| Total Sugars | 12.4 g | ||
| Protein | 130.2 g | 260% | |
| Vitamin D | 57.7 mcg | 289% | |
| Calcium | 395 mg | 30% | |
| Iron | 12.7 mg | 71% | |
| Potassium | 3068 mg | 65% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
