Nutrition Facts for Salmon puff

Salmon Puff

Image of Salmon Puff
Nutriscore Rating: 63/100

Elevate your dinner game with these golden, flaky Salmon Puffs—an elegant yet easy-to-make dish that’s perfect for impressing guests or indulging in a cozy night at home. This recipe combines buttery puff pastry with tender, seasoned salmon fillets, layered with a creamy blend of softened cream cheese, fresh dill, and zesty lemon for a burst of fresh flavor in every bite. Ready in under an hour, these individual pastries are sealed with a decorative forked edge and brushed with an egg wash to achieve that irresistible golden sheen. Serve these savory parcels warm with a crisp side salad or roasted vegetables for a restaurant-quality dish that’s effortless to prepare. Perfect for seafood enthusiasts, this Salmon Puff recipe is a show-stopping addition to your weekly menu or special occasions.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets puff pastry sheets
  • 4 pieces salmon fillets, skinless
  • 115 grams cream cheese, softened
  • 2 tablespoons fresh dill, chopped
  • 1 teaspoon lemon zest
  • 1 large egg
  • 1 tablespoon water
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper.

2

Roll out the puff pastry sheets on a lightly floured surface, and divide each sheet into 2 equal rectangles, creating 4 pieces total.

3

Season the salmon fillets with salt and black pepper on both sides.

4

In a small bowl, mix the softened cream cheese, chopped fresh dill, and lemon zest until well combined.

5

Spread an even layer of the cream cheese mixture on one half of each puff pastry rectangle, leaving a 1-inch (2.5 cm) border around the edges.

6

Place a salmon fillet on top of the cream cheese layer.

7

Fold the blank half of the puff pastry over the salmon to enclose it, pressing the edges firmly with a fork to seal.

8

In a separate small bowl, beat the egg with 1 tablespoon of water to create an egg wash.

9

Brush the egg wash over the tops of the puff pastry to give them a golden finish during baking.

10

Place the prepared salmon puffs on the lined baking sheet and bake in the preheated oven for 20-25 minutes, or until the pastry is puffed and golden brown.

11

Remove from the oven and let cool for 5 minutes before serving. Serve warm with a side salad or your favorite vegetables.

Cooking Tip: Take your time with each step for the best results!
2182
cal
177.2g
protein
61.1g
carbs
132.2g
fat

Nutrition Facts

1 serving (912.4g)
Calories
2182
% Daily Value*
Total Fat 132.2 g 169%
Saturated Fat 46.4 g 232%
Polyunsaturated Fat 2.0 g
Cholesterol 723 mg 241%
Sodium 2452 mg 107%
Total Carbohydrate 61.1 g 22%
Dietary Fiber 2.7 g 10%
Total Sugars 5.9 g
Protein 177.2 g 354%
Vitamin D 58.3 mcg 292%
Calcium 255 mg 20%
Iron 8.1 mg 45%
Potassium 3453 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.4%%
33.1%%
55.5%%
Fat: 1189 cal (55.5%%)
Protein: 708 cal (33.1%%)
Carbs: 244 cal (11.4%%)