Nutrition Facts for Salmon potato boats

Salmon Potato Boats

Image of Salmon Potato Boats
Nutriscore Rating: 73/100

Indulge in the ultimate comfort food with these mouthwatering Salmon Potato Boats! Perfectly baked Russet potatoes form the base of this hearty dish, filled with a luscious mixture of flaky, pan-seared salmon, creamy cheese, and aromatic herbs like dill and green onions. Seasoned with garlic, paprika, and a touch of black pepper, each bite delivers a satisfying balance of flavors. Topped with melty cheddar cheese, these stuffed potato halves are baked to golden perfection, making them an irresistible centerpiece for dinner, brunch, or any special occasion. Ready in just over an hour and packed with protein and flavor, this recipe is a crowd-pleaser that’s both comforting and nutritious. Serve warm and watch them disappear!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces Russet potatoes (large)
  • 300 grams Salmon fillet (skinless)
  • 2 tablespoons Olive oil
  • 2 teaspoons Salt
  • 1 teaspoon Black pepper
  • 120 grams Cream cheese (softened)
  • 100 grams Cheddar cheese (shredded)
  • 2 tablespoons Fresh dill (chopped)
  • 2 pieces Green onions (sliced)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat the oven to 200Β°C (400Β°F).

2

Scrub the potatoes clean and pat them dry. Pierce each potato several times with a fork.

3

Rub the potatoes with 1 tablespoon of olive oil and 1 teaspoon of salt. Place them on a baking sheet and bake for 50-60 minutes, or until tender when pierced with a knife.

4

While the potatoes are baking, season the salmon fillet with 1 teaspoon of olive oil, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.

5

Heat a nonstick skillet over medium heat and cook the salmon for 3-4 minutes on each side until it is fully cooked and flakes easily with a fork. Remove from the heat and let it cool slightly.

6

Once cooled, flake the salmon into small pieces and set aside.

7

When the potatoes are done, let them cool slightly until they are safe to handle. Cut each potato in half lengthwise and scoop out the flesh, leaving about 1/4 inch of potato around the edges to create a boat shape.

8

In a mixing bowl, combine the scooped-out potato flesh, cream cheese, 70 g of shredded cheddar cheese (reserve 30 g for topping), garlic, paprika, dill, and green onions. Mix until smooth and creamy.

9

Gently fold in the flaked salmon into the potato mixture.

10

Spoon the mixture back into the potato skins, mounding it slightly.

11

Sprinkle the reserved shredded cheddar cheese on top of each stuffed potato.

12

Return the stuffed potatoes to the baking sheet and place them back in the oven. Bake for 10 minutes, or until the cheese on top is melted and bubbly.

13

Remove from the oven and garnish with additional chopped dill or green onions if desired. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2805
cal
141.8g
protein
274.0g
carbs
127.6g
fat

Nutrition Facts

1 serving (2077.8g)
Calories
2805
% Daily Value*
Total Fat 127.6 g 164%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 2.7 g
Cholesterol 423 mg 141%
Sodium 6018 mg 262%
Total Carbohydrate 274.0 g 100%
Dietary Fiber 28.7 g 102%
Total Sugars 14.2 g
Protein 141.8 g 284%
Vitamin D 28.3 mcg 141%
Calcium 1039 mg 80%
Iron 15.7 mg 87%
Potassium 7769 mg 165%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
20.2%%
40.8%%
Fat: 1148 cal (40.8%%)
Protein: 567 cal (20.2%%)
Carbs: 1096 cal (39.0%%)