Nutrition Facts for Salmon paprikish

Salmon Paprikish

Image of Salmon Paprikish
Nutriscore Rating: 69/100

Embark on a flavor-packed journey with this Salmon Paprikish recipe, a rich and creamy twist on a classic Hungarian-inspired dish. Tender, flaky salmon fillets are perfectly seared and then simmered in a luscious paprika-infused sauce made with sweet and smoked paprika, garlic, onions, and a velvety blend of sour cream and broth. The robust seasoning highlights the smoky and tangy flavors, while a garnish of fresh parsley adds a burst of brightness. Served over fluffy egg noodles or rice, this easy-to-make dish combines comfort and sophistication, making it ideal for weeknight dinners or special occasions. Perfectly balanced and deeply satisfying, Salmon Paprikish is a must-try recipe for fans of bold, hearty flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Salmon fillets (skinless)
  • 2 tablespoons Sweet paprika
  • 1 teaspoon Smoked paprika
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Ground black pepper
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 1 piece Onion (medium, finely chopped)
  • 4 cloves Garlic cloves (minced)
  • 1 cup Chicken or vegetable broth
  • 0.5 cup Sour cream
  • 1 tablespoon All-purpose flour
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 4 servings Egg noodles or rice (cooked, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Pat the salmon fillets dry with paper towels and season both sides with 1 teaspoon of salt and the ground black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the salmon fillets and sear for 2-3 minutes per side, until golden brown. Remove the fillets and set aside.

3

Reduce the heat to medium and add the remaining 1 tablespoon of olive oil and butter to the same skillet. Once melted, add the finely chopped onion and sauté for 5-7 minutes until soft and translucent.

4

Stir in the minced garlic and sauté for an additional 30 seconds until fragrant.

5

Add the sweet paprika, smoked paprika, and remaining 0.5 teaspoon of salt to the skillet. Stir well to coat the onions and garlic in the spices.

6

Pour in the chicken or vegetable broth, scraping the bottom of the skillet to deglaze any browned bits. Bring the mixture to a gentle simmer.

7

While the broth is heating, mix the sour cream with the all-purpose flour in a small bowl to create a smooth paste. Slowly stir this mixture into the skillet, ensuring the sauce becomes creamy and thickened.

8

Place the seared salmon fillets back into the skillet, spooning some of the sauce on top. Cover the skillet with a lid and let the salmon simmer in the sauce for 8-10 minutes, until cooked through and flaky.

9

Taste the sauce and adjust seasoning if needed. Garnish with freshly chopped parsley.

10

Serve hot over a bed of egg noodles or rice, generously topped with the paprikish sauce.

Cooking Tip: Take your time with each step for the best results!
2752
cal
150.0g
protein
199.7g
carbs
156.0g
fat

Nutrition Facts

1 serving (1709.7g)
Calories
2752
% Daily Value*
Total Fat 156.0 g 200%
Saturated Fat 52.0 g 260%
Polyunsaturated Fat 2.7 g
Cholesterol 550 mg 184%
Sodium 4829 mg 210%
Total Carbohydrate 199.7 g 73%
Dietary Fiber 16.1 g 58%
Total Sugars 19.0 g
Protein 150.0 g 300%
Vitamin D 65.8 mcg 329%
Calcium 361 mg 28%
Iron 13.6 mg 76%
Potassium 2724 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.5%%
21.4%%
50.1%%
Fat: 1404 cal (50.1%%)
Protein: 600 cal (21.4%%)
Carbs: 798 cal (28.5%%)