Nutrition Facts for Salmon macaroni slaw

Salmon Macaroni Slaw

Image of Salmon Macaroni Slaw
Nutriscore Rating: 70/100

Transform your mealtime with this light and creamy Salmon Macaroni Slaw, a refreshing twist on classic comfort food. This easy-to-make dish combines tender elbow macaroni, protein-packed canned salmon, and crunchy coleslaw mix, all tossed in a tangy dressing made with Greek yogurt, mayonnaise, Dijon mustard, and a hint of apple cider vinegar. A sprinkle of fresh dill and green onions takes the flavor to the next level, while a quick chill in the fridge ensures every bite is perfectly refreshing. Ready in just 25 minutes, this versatile recipe is perfect as a standout main dish or a crowd-pleasing side. Whether you're hosting a picnic or looking for a wholesome weeknight dinner, this Salmon Macaroni Slaw will impress with its vibrant taste and irresistible texture.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Elbow macaroni
  • 1 cup Canned salmon (drained and flaked)
  • 2 cups Coleslaw mix (shredded cabbage and carrots)
  • 1 cup Mayonnaise
  • 0.5 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Sugar
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh dill (finely chopped)
  • 2 Green onions (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Bring a large pot of salted water to a boil. Cook the elbow macaroni according to the package instructions until al dente. Drain and rinse under cold water to cool quickly. Set aside.

2

In a large mixing bowl, combine the cooled macaroni, flaked canned salmon, and coleslaw mix. Toss gently to combine.

3

In a separate bowl, prepare the dressing by whisking together mayonnaise, Greek yogurt, Dijon mustard, apple cider vinegar, sugar, salt, and black pepper until smooth and creamy.

4

Pour the dressing over the macaroni-salmon-slaw mixture. Add the chopped fresh dill and sliced green onions for an additional burst of flavor. Mix well to ensure everything is evenly coated.

5

Cover the bowl with plastic wrap and refrigerate for at least 1 hour to allow the flavors to meld.

6

Serve chilled and garnish with additional green onions or dill if desired. Enjoy your Salmon Macaroni Slaw as a main dish or a hearty side!

Cooking Tip: Take your time with each step for the best results!
3075
cal
88.5g
protein
233.2g
carbs
194.3g
fat

Nutrition Facts

1 serving (1205.7g)
Calories
3075
% Daily Value*
Total Fat 194.3 g 249%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 350 mg 117%
Sodium 3023 mg 131%
Total Carbohydrate 233.2 g 85%
Dietary Fiber 16.8 g 60%
Total Sugars 27.1 g
Protein 88.5 g 177%
Vitamin D 27.8 mcg 139%
Calcium 760 mg 58%
Iron 11.9 mg 66%
Potassium 1638 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.7%%
11.7%%
57.6%%
Fat: 1748 cal (57.6%%)
Protein: 354 cal (11.7%%)
Carbs: 932 cal (30.7%%)