Salmon Burger
Elevate your burger game with these mouthwatering Salmon Burgers, packed with fresh, flaky salmon and vibrant seasonings. Combining the savory richness of salmon with the subtle heat of Dijon mustard, zesty lemon juice, and the crunch of green onions, these patties are a flavorful alternative to traditional beef burgers. Lightly pan-fried to a crispy golden perfection and served on toasted buns with fresh lettuce and juicy tomatoes, this recipe is both satisfying and healthy. Ready in just 30 minutes, these versatile burgers are perfect for weeknight dinners or backyard BBQs. Packed with omega-3s and bursting with flavor, this Salmon Burger recipe is the ultimate crowd-pleaser!
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 500 grams Fresh salmon fillet
- 100 grams Panko breadcrumbs
- 1 large Egg
- 2 stalks Green onions
- 1 large Garlic clove
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Vegetable oil
- 4 pieces Burger buns
- 4 pieces Lettuce leaves
- 4 slices Sliced tomatoes
Instructions
Remove the skin from the salmon fillet and cut it into chunks.
Place the salmon chunks in a food processor and pulse until coarsely ground.
Transfer the salmon to a large bowl.
Finely chop the green onions and mince the garlic clove, then add them to the bowl with the salmon.
Add the panko breadcrumbs, beaten egg, Dijon mustard, lemon juice, salt, and black pepper to the bowl.
Mix gently with your hands or a spatula until all ingredients are well combined.
Divide the mixture into four equal parts and shape each into a patty about 1-inch thick.
Heat the vegetable oil in a non-stick skillet over medium heat.
Cook the salmon patties for 4-5 minutes on each side, or until they are golden brown and cooked through.
While the patties are cooking, lightly toast the burger buns in the oven or on a dry skillet.
Assemble the burgers by placing a salmon patty on each bun, followed by a lettuce leaf and a slice of tomato.
Serve immediately and enjoy your delicious salmon burgers!
Nutrition Facts
Calories |
559 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 34% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 4.3 g | ||
| Cholesterol | 115 mg | 38% | |
| Sodium | 800 mg | 35% | |
| Total Carbohydrate | 41.8 g | 15% | |
| Dietary Fiber | 2.5 g | 9% | |
| Total Sugars | 4.5 g | ||
| Protein | 32.8 g | 66% | |
| Vitamin D | 18.1 mcg | 90% | |
| Calcium | 84 mg | 6% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 627 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
