Nutrition Facts for Salmon and spinach rosti bake

Salmon and Spinach Rosti Bake

Image of Salmon and Spinach Rosti Bake
Nutriscore Rating: 71/100

Indulge in the comforting flavors of a **Salmon and Spinach Rosti Bake**, a crowd-pleasing one-dish meal that’s as nourishing as it is delicious. Layers of golden, grated potato form a crispy rosti crust, enveloping a creamy spinach and salmon center that’s bursting with flavor. Fresh spinach sautéed with garlic and a hint of nutmeg is combined with cream cheese and heavy cream for a luscious, velvety filling, while tender chunks of salmon add a dose of omega-3s. Finished with a sprinkle of Parmesan for a satisfying cheesy crunch, this baked dish is perfect for a cozy dinner or an impressive meal for entertaining. Made with simple, fresh ingredients, it’s a wholesome recipe that can feed a family and is ready in just over an hour. Easy to make and packed with flavor, this dish is sure to become a new household favorite.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 800 grams Potatoes
  • 400 grams Salmon fillets
  • 200 grams Fresh spinach
  • 100 grams Cream cheese
  • 100 ml Heavy cream
  • 50 grams Parmesan cheese
  • 2 units Garlic cloves
  • 2 tablespoons Olive oil
  • 1 tablespoon Butter
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.25 teaspoon Nutmeg
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 200°C (400°F).

2

Peel and grate the potatoes. Use a clean kitchen towel to squeeze out as much moisture as possible from the grated potatoes.

3

Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat. Add the grated potatoes, season with a pinch of salt, and cook for 5-7 minutes until softened. Set aside.

4

Heat the butter in a large skillet over medium heat. Add the garlic (minced) and cook for 1 minute until fragrant.

5

Add the spinach to the skillet with the garlic. Season with a pinch of salt, pepper, and nutmeg. Cook for 2-3 minutes until wilted. Remove from the heat and stir in the cream cheese and heavy cream until smooth. Set aside.

6

Lightly grease a baking dish with the remaining olive oil. Spread half of the softened potato mixture evenly across the bottom of the dish.

7

Cut the salmon fillets into bite-sized pieces and spread them evenly over the potato layer in the baking dish.

8

Pour the creamy spinach mixture over the salmon layer, spreading it out evenly.

9

Top with the remaining half of the potato mixture, pressing gently to form a cohesive layer.

10

Sprinkle the grated Parmesan cheese evenly over the top potato layer.

11

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy, and the salmon is cooked through.

12

Remove from the oven and let the bake rest for 5 minutes before serving.

13

Serve warm, garnished with extra Parmesan or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
2779
cal
130.8g
protein
186.6g
carbs
167.6g
fat

Nutrition Facts

1 serving (1705.7g)
Calories
2779
% Daily Value*
Total Fat 167.6 g 215%
Saturated Fat 66.7 g 334%
Polyunsaturated Fat 4.5 g
Cholesterol 438 mg 146%
Sodium 3656 mg 159%
Total Carbohydrate 186.6 g 68%
Dietary Fiber 26.2 g 94%
Total Sugars 13.3 g
Protein 130.8 g 262%
Vitamin D 0.1 mcg 0%
Calcium 871 mg 67%
Iron 18.0 mg 100%
Potassium 4456 mg 95%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
18.8%%
54.3%%
Fat: 1508 cal (54.3%%)
Protein: 523 cal (18.8%%)
Carbs: 746 cal (26.9%%)