Nutrition Facts for Salami scrambles

Salami Scrambles

Image of Salami Scrambles
Nutriscore Rating: 39/100

Transform your breakfast game with these irresistibly savory Salami Scrambles! This quick and easy recipe blends fluffy, perfectly seasoned eggs with the rich, smoky flavor of crispy salami for a protein-packed dish that's ready in just 10 minutes. A touch of milk keeps the eggs decadently creamy, while fresh parsley adds a hint of brightness to complement the bold flavors. Ideal for busy mornings or a leisurely weekend brunch, this dish pairs beautifully with toast, bagels, or a simple side salad. Whether you’re looking for a hearty meal or a step up from traditional scrambled eggs, these Salami Scrambles are sure to satisfy. Perfect for two, but easily scalable for larger gatherings!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 large eggs
  • 100 grams salami
  • 2 tablespoons milk (optional)
  • 1 tablespoon unsalted butter
  • 0.25 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 tablespoon fresh parsley (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Crack the eggs into a medium-sized bowl and beat them with a whisk or fork. Add the milk (if using), salt, and black pepper, and whisk until fully combined and slightly frothy.

2

Slice the salami into thin strips or small cubes, depending on your preference.

3

Heat a non-stick skillet over medium heat and add the butter. Allow it to melt, coating the bottom of the pan evenly.

4

Add the sliced salami to the skillet and cook for 2-3 minutes until it becomes slightly crispy and releases its oils.

5

Lower the heat to medium-low, then pour the egg mixture into the skillet over the salami.

6

Using a spatula, gently push the eggs from the edges of the skillet toward the center as they cook. This helps create soft curds. Avoid over-stirring to keep the texture light.

7

Cook until the eggs are just set but still slightly glossy, about 2-3 minutes. Remove from the heat immediately to prevent overcooking.

8

If desired, garnish with freshly chopped parsley for a pop of color and flavor.

9

Serve hot on its own or with toast, bagels, or a fresh side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
497
cal
22.3g
protein
2.6g
carbs
44.2g
fat

Nutrition Facts

1 serving (147.3g)
Calories
497
% Daily Value*
Total Fat 44.2 g 57%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 4.9 g
Cholesterol 142 mg 47%
Sodium 2365 mg 103%
Total Carbohydrate 2.6 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 1.8 g
Protein 22.3 g 45%
Vitamin D 1.3 mcg 6%
Calcium 69 mg 5%
Iron 1.6 mg 9%
Potassium 422 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.1%%
17.9%%
80.0%%
Fat: 397 cal (80.0%%)
Protein: 89 cal (17.9%%)
Carbs: 10 cal (2.1%%)