Elevate your lunch game with this irresistible Salami and Avocado Sandwich Wrap featuring a tangy balsamic mustard spread! This quick and easy recipe combines layers of creamy mashed avocado, savory salami, and the freshness of baby spinach and juicy tomatoes, all wrapped up in a soft flour tortilla. The homemade balsamic mustard spread, made with Dijon mustard, olive oil, and a touch of honey, adds a bold and zesty kick, perfectly balancing the flavors. With just 15 minutes of prep and no cooking required, this wrap is ideal for busy weekdays or on-the-go meals. Packed with vibrant ingredients and easy to customize, itβs the ultimate fusion of deliciousness and convenience. Perfect for lunch, picnics, or a quick snack!
In a small bowl, prepare the balsamic mustard spread by mixing Dijon mustard, balsamic vinegar, olive oil, honey, salt, and black pepper until smooth. Set aside.
Slice the avocado in half, remove the pit, and scoop out the flesh. Mash it with a fork in a second bowl until it reaches a slightly chunky consistency. Optionally, add a pinch of salt and pepper for seasoning.
Dice the tomato into small pieces and set aside.
Lay the flour tortillas flat on a clean work surface.
Spread a thin, even layer of the balsamic mustard spread over each tortilla using a spoon or spatula.
Spread a layer of mashed avocado over the balsamic mustard on each tortilla.
Layer 4 slices of salami on each tortilla, followed by half the baby spinach, diced tomato, and shredded mozzarella cheese.
Gently but firmly roll up each tortilla tightly into a wrap. Ensure the filling stays evenly distributed as you roll.
Cut each wrap in half diagonally and serve immediately. Optionally, secure the wraps with toothpicks to hold them together.
Calories |
1033 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.3 g | 95% | |
| Saturated Fat | 21.5 g | 108% | |
| Polyunsaturated Fat | 4.1 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 2960 mg | 129% | |
| Total Carbohydrate | 62.3 g | 23% | |
| Dietary Fiber | 12.9 g | 46% | |
| Total Sugars | 4.7 g | ||
| Protein | 35.9 g | 72% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 582 mg | 45% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 856 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.