Nutrition Facts for Salad with radish and green onions

Salad with Radish and Green Onions

Image of Salad with Radish and Green Onions
Nutriscore Rating: 59/100

Bright, crisp, and bursting with freshness, this Salad with Radish and Green Onions is a simple yet flavorful addition to your mealtime repertoire. Featuring paper-thin slices of peppery radishes, delicate green onions, and fragrant parsley, this recipe highlights fresh, wholesome ingredients in their purest form. Tossed with a light and zesty dressing of extra virgin olive oil, fresh lemon juice, and a dash of salt and black pepper, this salad comes together in just 15 minutesβ€”perfect as a quick appetizer or a refreshing side dish. With its vibrant colors and bold flavors, this healthy salad is a fantastic way to celebrate seasonal produce!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 10 pieces Radishes
  • 3 stalks Green onions
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Extra virgin olive oil
  • 1 tablespoon Fresh lemon juice
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the radishes thoroughly under cold running water to remove any dirt. Slice them thinly into rounds using a sharp knife or a mandoline for even slices.

2

Rinse the green onions and remove the roots and any wilted parts. Slice them finely, including both the white and green parts.

3

Finely chop the parsley leaves and discard the stems.

4

In a large salad bowl, combine the sliced radishes, green onions, and chopped parsley.

5

In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper until emulsified.

6

Pour the dressing over the salad and toss gently to combine, ensuring all the vegetables are evenly coated.

7

Taste and adjust seasoning if needed.

8

Serve the salad immediately as a light appetizer or as a side dish for your main course.

⚑
Cooking Tip: Take your time with each step for the best results!
296
cal
1.7g
protein
12.8g
carbs
28.3g
fat

Nutrition Facts

1 serving (201.2g)
Calories
296
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2169 mg 94%
Total Carbohydrate 12.8 g 5%
Dietary Fiber 2.9 g 10%
Total Sugars 7.9 g
Protein 1.7 g 3%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 1.5 mg 8%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
2.2%%
81.5%%
Fat: 254 cal (81.5%%)
Protein: 6 cal (2.2%%)
Carbs: 51 cal (16.4%%)