Salad with Garlicky Flatbreads
Elevate your mealtime with this vibrant and flavorful Salad with Garlicky Flatbreads recipe! Featuring a medley of crisp mixed greens, juicy cherry tomatoes, refreshing cucumber, and tangy feta cheese, this salad is dressed with a zesty lemon-oregano vinaigrette that perfectly balances every bite. Paired with golden, skillet-toasted flatbreads infused with fragrant garlic butter and fresh parsley, this dish brings Mediterranean-inspired freshness right to your table. Quick to prepare in just 25 minutes and ideal for weeknight dinners or casual entertaining, this recipe delivers a delightful combination of textures and flavors. Serve it as a light main course or a hearty side dish—either way, it’s a guaranteed crowd-pleaser!
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Recipe Information
Ingredients
- 4 cups Mixed salad greens
- 1 cup Cherry tomatoes
- 1 medium Cucumber
- 0.5 small Red onion
- 0.5 cup Feta cheese
- 4 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 small Flatbreads
- 2 cloves Garlic
- 2 tablespoons Butter
- 1 tablespoon Fresh parsley
Instructions
Wash and dry the mixed salad greens, cherry tomatoes, and cucumber.
Slice the cucumber into thin rounds and cut the cherry tomatoes in half. Thinly slice the red onion.
In a large bowl, combine the mixed salad greens, cherry tomatoes, cucumber slices, red onion slices, and crumbled feta cheese.
In a small bowl, whisk together 2 tablespoons of olive oil, lemon juice, dried oregano, salt, and black pepper. Drizzle the dressing over the salad and gently toss to mix.
For the flatbreads, mince the garlic and finely chop the fresh parsley.
In a small saucepan or microwave-safe bowl, melt the butter with 2 tablespoons of olive oil. Add the minced garlic and cook over low heat for 1-2 minutes until fragrant. Stir in the chopped parsley.
Brush the garlic butter mixture evenly over the flatbreads.
Heat a skillet or grill pan over medium heat. Warm the flatbreads for 1-2 minutes on each side until lightly toasted and fragrant.
Serve the salad on plates alongside the warm garlicky flatbreads.
Nutrition Facts
Calories |
1433 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.3 g | 134% | |
| Saturated Fat | 33.2 g | 166% | |
| Polyunsaturated Fat | 6.7 g | ||
| Cholesterol | 133 mg | 44% | |
| Sodium | 1883 mg | 82% | |
| Total Carbohydrate | 109.4 g | 40% | |
| Dietary Fiber | 10.9 g | 39% | |
| Total Sugars | 15.1 g | ||
| Protein | 29.9 g | 60% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 552 mg | 42% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 1426 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
