Nutrition Facts for Salad of shallots and thyme honey

Salad of Shallots and Thyme Honey

Image of Salad of Shallots and Thyme Honey
Nutriscore Rating: 65/100

Elevate your salad game with this elegant 'Salad of Shallots and Thyme Honey,' a harmonious blend of sweet, savory, and earthy flavors. Perfectly roasted shallots, caramelized to tender perfection, are paired with a delicate thyme-infused honey drizzle that adds a touch of aromatic sweetness. Tossed with fresh, crisp salad greens and brightened by a splash of lemon juice, this salad is both sophisticated and simple to prepare. Optional toppings like creamy goat cheese and crunchy toasted walnuts provide an extra layer of texture and indulgence. Ideal as a refined appetizer or a light main course, this dish is as visually stunning as it is delicious. Ready in just 40 minutes, it’s a must-try for lovers of gourmet salads! Keywords: roasted shallots, thyme honey, gourmet salad, caramelized shallots, goat cheese salad.

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 6 medium Shallots
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Salt
  • 0.5 teaspoons Black pepper
  • 2 tablespoons Honey
  • 1 teaspoon Fresh thyme
  • 6 cups Mixed salad greens
  • 1 tablespoon Lemon juice
  • 0.5 cups Goat cheese (optional)
  • 0.25 cups Toasted walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 400Β°F (200Β°C).

2

Peel the shallots, keeping them whole, and trim the ends.

3

In a mixing bowl, toss the shallots with 2 tablespoons of olive oil, salt, and black pepper.

4

Spread the seasoned shallots on a baking sheet and roast for 20-25 minutes, or until they are tender and lightly caramelized.

5

While the shallots are roasting, prepare the thyme honey by combining honey and fresh thyme in a small saucepan over low heat. Heat gently for 2-3 minutes, stirring occasionally, then remove from heat to cool slightly.

6

In a large serving bowl, combine mixed salad greens with the remaining 1 tablespoon of olive oil and the lemon juice. Toss to coat evenly.

7

Once the roasted shallots have cooled slightly, arrange them over the salad greens.

8

Drizzle the thyme-infused honey over the salad and gently toss to combine.

9

Optional: Sprinkle crumbled goat cheese and toasted walnuts over the top for additional flavor and texture.

10

Serve immediately and enjoy your elegant Salad of Shallots and Thyme Honey.

⚑
Cooking Tip: Take your time with each step for the best results!
1242
cal
36.1g
protein
86.4g
carbs
88.5g
fat

Nutrition Facts

1 serving (703.3g)
Calories
1242
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 25.7 g 128%
Polyunsaturated Fat 4.2 g
Cholesterol 64 mg 21%
Sodium 1860 mg 81%
Total Carbohydrate 86.4 g 31%
Dietary Fiber 12.6 g 45%
Total Sugars 56.6 g
Protein 36.1 g 72%
Vitamin D 0.0 mcg 0%
Calcium 372 mg 29%
Iron 7.1 mg 39%
Potassium 1646 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.9%%
11.2%%
61.9%%
Fat: 796 cal (61.9%%)
Protein: 144 cal (11.2%%)
Carbs: 345 cal (26.9%%)