Nutrition Facts for Sake steamed halibut with dilled carrots

Sake Steamed Halibut with Dilled Carrots

Image of Sake Steamed Halibut with Dilled Carrots
Nutriscore Rating: 71/100

Delicate and flavorful, Sake Steamed Halibut with Dilled Carrots is a light yet satisfying dish that’s perfect for a healthy weeknight dinner or an elegant entertaining option. This recipe combines tender halibut fillets infused with the fragrant notes of sake, ginger, and garlic, creating a subtle umami-rich flavor profile. Paired with buttery, dill-infused carrots that add a vibrant and herby accompaniment, this dish is a celebration of clean, fresh ingredients. Quick to prepare in under 40 minutes, this recipe is ideal for showcasing the gentle art of steaming seafood. Serve with a squeeze of fresh lemon to brighten the dish and elevate its natural flavors. Whether you're a seafood enthusiast or cooking for a special occasion, this recipe delivers exquisite taste with minimal effort.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 pieces (about 6 oz each) Halibut fillets
  • 1 cup Sake
  • 2 tablespoons Low-sodium soy sauce
  • 1 inch piece, thinly sliced Ginger
  • 2 cloves, minced Garlic
  • 4 medium, thinly sliced into rounds Carrots
  • 2 tablespoons Butter
  • 2 tablespoons, finely chopped Fresh dill
  • 1 whole (cut into wedges for serving) Lemon
  • 1 teaspoon (to taste) Salt
  • 0.5 teaspoon (to taste) Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the halibut fillets under cold water and pat dry with paper towels. Season lightly with salt and black pepper on both sides. Set aside.

2

In a large skillet with a tight-fitting lid, combine the sake, soy sauce, sliced ginger, and minced garlic. Heat over medium heat until it just starts to simmer.

3

Place the halibut fillets in a single layer in the skillet. Cover tightly with the lid and reduce the heat to low. Steam the halibut for 8-10 minutes, or until the fish is opaque and flakes easily with a fork.

4

While the halibut is steaming, prepare the dilled carrots. In a medium saucepan, melt the butter over medium heat. Add the sliced carrots and cook for 5-7 minutes, stirring occasionally, until they are tender but still slightly crisp.

5

Stir in the chopped dill and season the carrots with salt and black pepper to taste. Remove from heat and cover to keep warm.

6

Once the halibut is fully cooked, carefully remove the fillets from the skillet and transfer to serving plates. Discard the ginger slices from the steaming liquid.

7

Serve the halibut alongside the dilled carrots. Garnish each plate with a lemon wedge for squeezing over the fish just before eating.

8

Enjoy your Sake Steamed Halibut with Dilled Carrots!

⚑
Cooking Tip: Take your time with each step for the best results!
1958
cal
254.3g
protein
49.4g
carbs
41.1g
fat

Nutrition Facts

1 serving (1325.7g)
Calories
1958
% Daily Value*
Total Fat 41.1 g 53%
Saturated Fat 16.3 g 82%
Polyunsaturated Fat 1.0 g
Cholesterol 474 mg 158%
Sodium 4106 mg 179%
Total Carbohydrate 49.4 g 18%
Dietary Fiber 9.8 g 35%
Total Sugars 15.6 g
Protein 254.3 g 509%
Vitamin D 102.2 mcg 511%
Calcium 200 mg 15%
Iron 5.9 mg 33%
Potassium 5378 mg 114%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.5%%
64.2%%
23.3%%
Fat: 369 cal (23.3%%)
Protein: 1017 cal (64.2%%)
Carbs: 197 cal (12.5%%)