Sahlep Salep Sahlab
Cozy up with a steaming cup of Sahlep (or Salep/Sahlab), a velvety, aromatic drink that’s a beloved winter classic across the Middle East and Mediterranean. Made with creamy whole milk, sweetened with sugar, and thickened with traditional sahlep powder, this comforting recipe comes together in just 15 minutes. Enhanced with the warm spice of cinnamon and optionally garnished with ground pistachios, this luxurious beverage is perfect for chilly evenings or a unique treat for guests. The delicate floral notes and creamy texture make Sahlep an indulgent, café-style drink you can easily prepare at home. Serve it warm and savor every rich and fragrant sip of this timeless favorite!
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Recipe Information
Ingredients
- 4 cups Whole milk
- 2 teaspoons Sahlep powder (or sahlab powder)
- 2 tablespoons Sugar
- 0.5 teaspoons Cinnamon powder
- 2 teaspoons Ground pistachios (optional, for garnish)
Instructions
In a medium saucepan, combine the milk, sahlep powder, and sugar.
Whisk the ingredients together thoroughly until the sahlep powder and sugar are fully dissolved into the milk.
Place the saucepan on medium heat and begin to warm the mixture, stirring continuously to prevent clumping.
Continue to cook the mixture for about 8-10 minutes, or until it starts to thicken. Be sure to keep stirring to avoid any lumps or scorching at the bottom of the pan.
Once thickened, remove the saucepan from the heat.
Pour the sahlep into serving cups or mugs.
Sprinkle ground cinnamon on top of each cup. Optionally, garnish with ground pistachios for added flavor and texture.
Serve warm and enjoy this creamy, aromatic treat!
Nutrition Facts
Calories |
749 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.5 g | 43% | |
| Saturated Fat | 18.4 g | 92% | |
| Polyunsaturated Fat | 1.1 g | ||
| Cholesterol | 117 mg | 39% | |
| Sodium | 372 mg | 16% | |
| Total Carbohydrate | 78.0 g | 28% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 75.8 g | ||
| Protein | 33.2 g | 66% | |
| Vitamin D | 10.7 mcg | 54% | |
| Calcium | 1220 mg | 94% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 1522 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
