Nutrition Facts for Sago potato vada tapioca rounds

Sago Potato Vada Tapioca Rounds

Image of Sago Potato Vada Tapioca Rounds
Nutriscore Rating: 59/100

Crispy, golden, and bursting with flavor, Sago Potato Vada, or Tapioca Rounds, are a delightful blend of tender mashed potatoes, chewy sago (tapioca pearls), and crunchy roasted peanuts. This classic Indian snack is infused with aromatic cumin, tangy lemon juice, and a spicy kick of green chilies, creating a perfect balance of textures and flavors. Deep-fried to perfection, these patties are a popular choice for festive occasions, tea-time indulgence, or as a fasting-friendly treat. With just 20 minutes of prep and cook time each, these gluten-free, vegetarian delights are best served piping hot with green chutney, tamarind chutney, or ketchup. Whether you're craving something savory or looking for a unique addition to your snack repertoire, these tapioca rounds won't disappoint!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup Sago (tapioca pearls)
  • 3 medium Potatoes
  • 0.5 cup Roasted peanuts (coarsely crushed)
  • 2 Green chilies (finely chopped)
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Ginger (grated)
  • 2 tablespoons Coriander leaves (chopped)
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 teaspoon Lemon juice
  • 2 cups Oil (for deep frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the sago (tapioca pearls) thoroughly in water 2-3 times. Soak them in water for about 4-5 hours or overnight. Ensure that the water level is just enough to cover the sago; this prevents them from becoming mushy.

2

Boil the potatoes until tender. Peel them and mash them in a large mixing bowl.

3

Drain any excess water from the soaked sago and add it to the mashed potatoes.

4

Add the crushed roasted peanuts, finely chopped green chilies, cumin seeds, grated ginger, chopped coriander leaves, salt, sugar, and lemon juice to the bowl.

5

Mix everything well to form a dough-like consistency. Divide the mixture into equal portions and shape them into small, round patties (approx. 2 inches in diameter).

6

Heat oil in a deep frying pan or skillet over medium heat. To check if the oil is ready, drop a small portion of the mixture into the oil; it should sizzle and rise to the surface.

7

Carefully slide 3-4 patties into the hot oil without overcrowding the pan. Fry them until they turn golden brown and crisp, flipping them occasionally to ensure even cooking.

8

Remove the fried vadas with a slotted spoon and place them on a paper towel to absorb excess oil.

9

Repeat the frying process for the remaining patties.

10

Serve the Sago Potato Vada hot with green chutney, tamarind chutney, or ketchup for dipping.

Cooking Tip: Take your time with each step for the best results!
5993
cal
31.7g
protein
364.5g
carbs
503.6g
fat

Nutrition Facts

1 serving (1481.0g)
Calories
5993
% Daily Value*
Total Fat 503.6 g 646%
Saturated Fat 70.8 g 354%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2623 mg 114%
Total Carbohydrate 364.5 g 133%
Dietary Fiber 22.8 g 81%
Total Sugars 26.4 g
Protein 31.7 g 63%
Vitamin D 0.0 mcg 0%
Calcium 231 mg 18%
Iron 14.4 mg 80%
Potassium 4017 mg 85%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.8%%
2.1%%
74.1%%
Fat: 4532 cal (74.1%%)
Protein: 126 cal (2.1%%)
Carbs: 1458 cal (23.8%%)