Nutrition Facts for Sage rub for roast turkey

Sage Rub for Roast Turkey

Image of Sage Rub for Roast Turkey
Nutriscore Rating: 36/100

Transform your holiday turkey into a show-stopping centerpiece with this aromatic Sage Rub for Roast Turkey. Packed with the rich, earthy flavors of fresh sage, rosemary, and thyme, this simple yet flavorful rub is enhanced by a blend of garlic powder, olive oil, and softened butter for a smooth, spreadable consistency. A touch of salt and pepper rounds out the seasoning, ensuring every bite is perfectly seasoned. Designed to infuse your turkey with herbaceous goodness both under the skin and on the surface, this rub takes just 15 minutes to prepare and elevates your roasted bird to gourmet heights. Perfect for Thanksgiving, Christmas, or any special occasion, this sage rub guarantees a golden, flavorful turkey that will impress guests and delight your taste buds.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 tablespoons Fresh sage leaves, finely chopped
  • 1 tablespoon Fresh rosemary, finely chopped
  • 1 tablespoon Fresh thyme, finely chopped
  • 2 teaspoons Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter, softened
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a small mixing bowl, combine the chopped sage, rosemary, and thyme. Mix well to ensure the herbs are evenly distributed.

2

Add the salt, ground black pepper, and garlic powder to the herb mixture. Stir until all the dry ingredients are thoroughly incorporated.

3

Pour in the olive oil and mix until the ingredients form a paste-like consistency.

4

Add the softened butter to the bowl and stir until fully combined with the herb mixture.

5

Use the sage rub immediately by spreading it generously over the exterior and under the skin of a cleaned and prepared turkey. Ensure the rub reaches all areas for maximum flavor.

6

Proceed to roast the turkey according to your preferred recipe's cooking instructions.

Cooking Tip: Take your time with each step for the best results!
492
cal
1.6g
protein
8.2g
carbs
51.8g
fat

Nutrition Facts

1 serving (83.1g)
Calories
492
% Daily Value*
Total Fat 51.8 g 66%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 2.7 g
Cholesterol 62 mg 21%
Sodium 4728 mg 206%
Total Carbohydrate 8.2 g 3%
Dietary Fiber 3.7 g 13%
Total Sugars 0.1 g
Protein 1.6 g 3%
Vitamin D 0.0 mcg 0%
Calcium 67 mg 5%
Iron 2.5 mg 14%
Potassium 96 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.5%%
1.3%%
92.2%%
Fat: 466 cal (92.2%%)
Protein: 6 cal (1.3%%)
Carbs: 32 cal (6.5%%)