Nutrition Facts for Saffron rice pilaf with red peppers toasted almonds
Blog Research API Download App

Saffron Rice Pilaf with Red Peppers Toasted Almonds

Image of Saffron Rice Pilaf with Red Peppers Toasted Almonds
Nutriscore Rating: 71/100

Infused with the warm, golden hue of saffron, this Saffron Rice Pilaf with Red Peppers and Toasted Almonds is a vibrant and flavor-packed side dish that's as beautiful as it is delicious. Made with fragrant basmati rice, tender sautéed red bell peppers, and a hint of garlic and cumin, this dish brings layers of aromatic richness to your table. The crowning touches of toasted slivered almonds and fresh parsley add a delightful crunch and herbaceous brightness, making it the perfect accompaniment to roast chicken, grilled seafood, or your favorite Mediterranean-inspired meals. Quick to prepare in just 40 minutes, this elegant, gluten-free rice pilaf is a crowd-pleaser for both weeknight dinners and festive gatherings.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 cups basmati rice
  • 3 cups water
  • 0.25 teaspoons saffron threads
  • 2 tablespoons olive oil
  • 1 medium yellow onion, diced
  • 1 medium red bell pepper, diced
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 0.25 teaspoons black pepper
  • 0.5 cups slivered almonds
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Rinse the basmati rice under cold running water until the water runs clear. Set aside to drain.

2

Place the saffron threads in 2 tablespoons of warm water and let them steep for about 10 minutes.

3

In a medium saucepan, heat the olive oil over medium heat. Add the diced onion and cook for 3-4 minutes until soft and translucent.

4

Stir in the red bell pepper and cook for another 2-3 minutes. Add the minced garlic and ground cumin, and cook for 1 more minute, stirring constantly, until fragrant.

5

Add the basmati rice to the saucepan and stir to coat the grains evenly with the oil and spices.

6

Pour in the 3 cups of water, saffron mixture (with the soaking liquid), salt, and black pepper. Stir well to combine.

7

Bring the mixture to a boil over medium-high heat, then reduce the heat to low, cover, and simmer for 15-18 minutes or until the rice is tender and the liquid is absorbed.

8

While the rice is cooking, toast the slivered almonds. Heat a small dry skillet over medium heat, add the almonds, and cook for 2-3 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and set aside.

9

When the rice is done, fluff it gently with a fork. Transfer to a serving dish and sprinkle with the toasted almonds and chopped parsley.

10

Serve warm as a side dish or enjoy on its own!

Cooking Tip: Take your time with each step for the best results!
288
cal
6.7g
protein
32.9g
carbs
15.5g
fat

Nutrition Facts

1 serving (353.4g)
Calories
288
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 498 mg 22%
Total Carbohydrate 32.9 g 12%
Dietary Fiber 3.5 g 13%
Total Sugars 3.9 g
Protein 6.7 g 13%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 2.1 mg 12%
Potassium 328 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.1%%
9.1%%
46.8%%
Fat: 559 cal (46.8%%)
Protein: 108 cal (9.1%%)
Carbs: 526 cal (44.1%%)