Nutrition Facts for Safe eggnog

Safe Eggnog

Image of Safe Eggnog
Nutriscore Rating: 43/100

Indulge in the rich, velvety goodness of homemade Safe Eggnog—a classic holiday drink made with a worry-free twist. This creamy recipe ensures food safety by gently cooking the egg mixture to perfection, striking the ideal balance between tradition and peace of mind. Featuring a luscious blend of whole milk, heavy cream, vanilla, and a hint of nutmeg, this festive beverage is smoothly spiced and delightfully satisfying. With just 25 minutes of preparation and cooking time, you'll create a homemade eggnog that's perfect for sharing at holiday gatherings or savoring by the fire. Serve it chilled with a cinnamon stick garnish or a dollop of whipped cream for an extra layer of indulgence. Ideal for preserving holiday cheer, this easy recipe guarantees a safe and delicious treat for everyone.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 4 whole Large eggs
  • 1 cup Granulated sugar
  • 2 teaspoons Vanilla extract
  • 0.5 teaspoons Ground nutmeg
  • 1 piece Cinnamon stick (optional, for garnish)
  • as desired Whipped cream (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a medium saucepan, combine 2 cups of whole milk and 1 cup of heavy cream. Heat the mixture over medium heat until it's warm but not boiling. Stir occasionally to prevent scorching.

2

While the milk and cream are heating, whisk together 4 large eggs and 1 cup of granulated sugar in a medium bowl until the mixture is light and creamy.

3

Slowly pour about 1/4 cup of the warm milk mixture into the egg mixture while whisking constantly. This process tempers the eggs to prevent them from scrambling.

4

Gradually whisk the tempered egg mixture back into the saucepan with the remaining milk and cream. Continue to cook over medium-low heat, stirring constantly with a wooden spoon, until the mixture thickens slightly and reaches 160°F (71°C). This ensures the eggs are fully cooked and safe to consume.

5

Remove the saucepan from heat and stir in 2 teaspoons of vanilla extract and 0.5 teaspoons of ground nutmeg. Allow the eggnog to cool to room temperature, then transfer it to the refrigerator to chill for at least 2 hours.

6

Once chilled, give the eggnog a good stir to combine any settled ingredients. Pour into glasses and garnish with a cinnamon stick or a dollop of whipped cream, if desired.

7

Serve immediately and enjoy this creamy, festive treat!

Cooking Tip: Take your time with each step for the best results!
1930
cal
24.5g
protein
208.6g
carbs
105.5g
fat

Nutrition Facts

1 serving (666.5g)
Calories
1930
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 57.6 g 288%
Polyunsaturated Fat 0.0 g
Cholesterol 1000 mg 333%
Sodium 366 mg 16%
Total Carbohydrate 208.6 g 76%
Dietary Fiber 1.7 g 6%
Total Sugars 202.2 g
Protein 24.5 g 49%
Vitamin D 4.0 mcg 20%
Calcium 151 mg 12%
Iron 4.3 mg 24%
Potassium 319 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.3%%
5.2%%
50.5%%
Fat: 949 cal (50.5%%)
Protein: 98 cal (5.2%%)
Carbs: 834 cal (44.3%%)