Safari Snack Sack Nut Free
Take your snacking on a wild adventure with the "Safari Snack Sack Nut Free," a perfect blend of sweet, salty, and crunchy flavors crafted to satisfy every craving. This quick and easy nut-free trail mix is loaded with wholesome ingredients like whole-grain cereal squares, dried cranberries, banana chips, and unsalted seeds, making it ideal for school lunches, road trips, or mid-day energy boosts. Mini chocolate chips add a touch of indulgence, while the combination of pretzel sticks and pumpkin seeds delivers a delightful crunch. Ready in just 10 minutes and packed with nutritious variety, this portable snack mix is a family-friendly favorite that both kids and adults will roar for.
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Recipe Information
Ingredients
- 2 cups Pretzel sticks
- 2 cups Whole-grain cereal squares (nut-free)
- 1 cup Dried cranberries
- 1 cup Banana chips
- 0.5 cup Sunflower seeds (unsalted)
- 0.5 cup Mini chocolate chips (nut-free)
- 0.5 cup Pumpkin seeds (pepitas, unsalted)
Instructions
1. In a large mixing bowl, combine the pretzel sticks and whole-grain cereal squares.
2. Add the dried cranberries, banana chips, sunflower seeds, and pumpkin seeds to the bowl.
3. Gently toss the ingredients to mix them evenly.
4. Sprinkle the mini chocolate chips on top and lightly stir to distribute them throughout the mixture.
5. Portion the snack mix into individual snack bags or an airtight container for easy serving and storage.
6. Store the snack mix in a cool, dry place for up to one week.
Nutrition Facts
Calories |
472 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 755 mg | 33% | |
| Total Carbohydrate | 80.2 g | 29% | |
| Dietary Fiber | 7.8 g | 28% | |
| Total Sugars | 24.6 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 1.0 mcg | 5% | |
| Calcium | 45 mg | 3% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 252 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
