Nutrition Facts for Russian tomatoes and gherkins

Russian Tomatoes and Gherkins

Image of Russian Tomatoes and Gherkins
Nutriscore Rating: 72/100

Brighten up your table with a refreshing and zesty bowl of Russian Tomatoes and Gherkins—a quick, no-cook salad bursting with vibrant flavors and textures. This 15-minute recipe combines juicy, vine-ripened tomatoes with tangy pickled gherkins, crisp red onions, and a sprinkle of fresh dill for a subtle herbal aroma. A simple yet flavorful dressing of olive oil, white wine vinegar, salt, and black pepper ties everything together, creating the perfect balance of acidity and richness. Serve this versatile salad as a crisp side dish to your main meal, or enjoy it chilled for a light, refreshing snack. With its minimal prep time and bold flavor profile, this easy-to-make Russian-inspired dish is sure to become a favorite addition to your recipe collection! Keywords: Russian salad, tomatoes and gherkins, fresh dill dressing, quick no-cook recipe, healthy side dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium ripe tomatoes
  • 6 small pickled gherkins
  • 1 small red onion
  • 2 tablespoons fresh dill
  • 2 tablespoons olive oil
  • 1 tablespoon white wine vinegar
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the tomatoes, then cut them into bite-sized wedges.

2

Slice the pickled gherkins into thin rounds.

3

Peel the red onion and slice it into thin half-moons.

4

Chop the fresh dill finely.

5

In a large mixing bowl, combine the tomato wedges, gherkin slices, and onion slices.

6

In a small bowl, whisk together the olive oil, white wine vinegar, salt, and black pepper to create the dressing.

7

Pour the dressing over the vegetables and toss gently to combine.

8

Sprinkle the chopped dill over the salad and give it a final toss.

9

Transfer the salad to a serving dish and let it rest for 5 minutes to allow the flavors to meld.

10

Serve immediately as a side dish or chilled for later.

Cooking Tip: Take your time with each step for the best results!
366
cal
5.2g
protein
23.9g
carbs
29.4g
fat

Nutrition Facts

1 serving (722.1g)
Calories
366
% Daily Value*
Total Fat 29.4 g 38%
Saturated Fat 4.5 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 3382 mg 147%
Total Carbohydrate 23.9 g 9%
Dietary Fiber 7.9 g 28%
Total Sugars 14.7 g
Protein 5.2 g 10%
Vitamin D 0.0 mcg 0%
Calcium 91 mg 7%
Iron 2.5 mg 14%
Potassium 1422 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.1%%
5.5%%
69.4%%
Fat: 264 cal (69.4%%)
Protein: 20 cal (5.5%%)
Carbs: 95 cal (25.1%%)