Nutrition Facts for Russian meatballs

Russian Meatballs

Image of Russian Meatballs
Nutriscore Rating: 60/100

Delight your taste buds with these traditional Russian Meatballs, a comforting dish that blends simplicity and bold flavor. Made with a perfect balance of ground beef and pork, these meatballs are infused with the richness of finely chopped onion, fresh parsley, and perfectly seasoned breadcrumbs soaked in milk. Each tender oval-shaped meatball is lightly dredged in flour and pan-fried to golden perfection, then simmered to ensure a juicy interior. Quick to make in just 45 minutes, these hearty meatballs are a versatile dish that pairs wonderfully with classic sides like creamy mashed potatoes, nutty buckwheat, or a crisp green salad. Perfect for weeknight dinners or cozy family gatherings, this recipe brings a touch of Eastern European nostalgia to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams ground beef
  • 500 grams ground pork
  • 2 slices white bread (crust removed)
  • 125 milliliters whole milk
  • 1 medium onion, finely chopped
  • 1 large egg
  • 2 tablespoons fresh parsley, chopped
  • 1.5 teaspoons salt
  • 1 teaspoon black pepper
  • 60 grams all-purpose flour (for dredging)
  • 3 tablespoons vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Soak the white bread slices in milk for 5-10 minutes, then squeeze out the excess milk and set aside in a bowl.

2

In a mixing bowl, combine the ground beef, ground pork, soaked bread, finely chopped onion, egg, parsley, salt, and black pepper.

3

Mix the ingredients thoroughly with your hands until evenly combined and the mixture is smooth.

4

Shape the mixture into oval-shaped meatballs, approximately the size of a small egg. Aim for uniform size to ensure even cooking.

5

Lightly dredge each meatball in all-purpose flour, shaking off the excess.

6

Heat vegetable oil in a large skillet over medium heat.

7

Add the meatballs to the skillet in batches, making sure not to overcrowd the pan. Fry for 3-4 minutes on each side until golden and crispy.

8

Once fried, transfer the meatballs to a plate lined with paper towels to drain any excess oil.

9

Reduce the heat slightly, cover the skillet, and cook the meatballs for an additional 10-12 minutes, flipping halfway through. This ensures the centers are cooked through.

10

Serve hot with your favorite sides, like mashed potatoes, buckwheat, or a fresh salad.

Cooking Tip: Take your time with each step for the best results!
3523
cal
235.5g
protein
89.5g
carbs
247.6g
fat

Nutrition Facts

1 serving (1464.6g)
Calories
3523
% Daily Value*
Total Fat 247.6 g 317%
Saturated Fat 84.7 g 424%
Polyunsaturated Fat 2.1 g
Cholesterol 1039 mg 346%
Sodium 4591 mg 200%
Total Carbohydrate 89.5 g 33%
Dietary Fiber 5.3 g 19%
Total Sugars 14.3 g
Protein 235.5 g 471%
Vitamin D 2.8 mcg 14%
Calcium 485 mg 37%
Iron 16.9 mg 94%
Potassium 1843 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.1%%
26.7%%
63.2%%
Fat: 2228 cal (63.2%%)
Protein: 942 cal (26.7%%)
Carbs: 358 cal (10.1%%)