Nutrition Facts for Russian chicken salad

Russian Chicken Salad

Image of Russian Chicken Salad
Nutriscore Rating: 73/100

Indulge in the classic, hearty flavors of Russian Chicken Salad, a beloved dish celebrated for its vibrant medley of textures and creamy richness. This traditional salad combines tender, diced chicken breast with perfectly boiled potatoes, carrots, and eggs, offering a wholesome base for its signature ingredientsβ€”tangy pickles and sweet, buttery peas. Tossed in a velvety mayonnaise dressing with just the right amount of seasoning, this crowd-pleaser is ideal for special occasions or everyday meals. Ready in under an hour and best served chilled, this versatile salad can be enjoyed as a satisfying side dish or a light main course. Perfect for anyone seeking to explore authentic Russian cuisine, this recipe will quickly become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 pieces (approximately 300-400g) chicken breast
  • 3 medium potatoes
  • 2 medium carrots
  • 3 large eggs
  • 3 medium pickles
  • 1 cup (canned or frozen) peas
  • 1 cup mayonnaise
  • 1 teaspoon (or to taste) salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

1. Begin by boiling the chicken breast in a pot of salted water for 15-20 minutes, or until fully cooked. Allow it to cool, then dice it into small, bite-sized cubes and set aside.

2

2. In a separate pot, boil the potatoes and carrots in their skins for 15-20 minutes, or until they can be easily pierced with a fork. Remove from the pot, let them cool, peel them, and dice into small cubes.

3

3. Hard-boil the eggs by placing them in a pot of water and boiling for 10 minutes. Once cooked, cool them in ice water, peel, and dice into small pieces.

4

4. If using frozen peas, blanch them in boiling water for 2-3 minutes, then drain and cool. If using canned peas, simply drain and rinse.

5

5. Dice the pickles into small cubes, ensuring they are roughly the same size as the other ingredients.

6

6. In a large mixing bowl, combine the diced chicken, potatoes, carrots, eggs, pickles, and peas.

7

7. Add the mayonnaise, salt, and black pepper to the bowl. Gently mix the salad until all ingredients are evenly coated and incorporated.

8

8. Taste and adjust seasoning if needed. For a creamier texture, you can add a bit more mayonnaise, if desired.

9

9. Cover the bowl with plastic wrap and chill the salad in the refrigerator for at least 1 hour to allow the flavors to meld together.

10

10. Serve the Russian Chicken Salad cold as a side dish or a main course. Optionally, garnish with fresh dill or parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3733
cal
240.9g
protein
216.6g
carbs
215.1g
fat

Nutrition Facts

1 serving (2334.2g)
Calories
3733
% Daily Value*
Total Fat 215.1 g 276%
Saturated Fat 27.1 g 136%
Polyunsaturated Fat 4.0 g
Cholesterol 1395 mg 465%
Sodium 8485 mg 369%
Total Carbohydrate 216.6 g 79%
Dietary Fiber 27.8 g 99%
Total Sugars 26.5 g
Protein 240.9 g 482%
Vitamin D 3.1 mcg 15%
Calcium 544 mg 42%
Iron 16.0 mg 89%
Potassium 6599 mg 140%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
25.6%%
51.4%%
Fat: 1935 cal (51.4%%)
Protein: 963 cal (25.6%%)
Carbs: 866 cal (23.0%%)