Nutrition Facts for Russian
Blog Research API Download App

Russian

Image of Russian
Nutriscore Rating: 72/100

Indulge in the creamy, savory delight of "Russian Salad," a timeless classic brimming with vibrant flavors and textures. This hearty dish combines tender, diced potatoes and carrots, sweet green peas, tangy pickles, succulent cooked chicken, and velvety hard-boiled eggs, all enveloped in a rich mayonnaise dressing. Perfectly seasoned with a hint of salt and black pepper, this refreshing salad offers a delicious balance of creamy and zesty notes. Ideal as a party side dish, picnic favorite, or a satisfying standalone meal, this easy-to-make recipe comes together in just 35 minutes and serves six generous portions. Chill it for a few hours to let the flavors meld beautifully, and you'll have a crowd-pleaser that's as versatile as it is irresistible. Keywords: Russian Salad recipe, creamy salad, mayonnaise dressing, easy salad recipe, classic party dish.

🏋️ No Excuses Fitness Gear

Train Anywhere. No Excuses.

Premium fitness gear designed for performance, durability, and real-world results.

Complete Gym In A Bag
Built For Durability
$150+ Avg Order Value
Shop Ex Kit →

From home to gym to on-the-go

Rage Fitness Ex Kit

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 3 medium Potatoes
  • 2 medium Carrots
  • 1 cup Green peas
  • 4 medium Pickles
  • 1 cup Cooked chicken breast
  • 3 large Hard-boiled eggs
  • 1 cup Mayonnaise
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel the potatoes and carrots. Cut them into small dice-sized cubes for uniform cooking.

2

Bring a large pot of water to a boil. Add the diced potatoes and carrots, and cook for about 10-12 minutes or until they are fork-tender but not mushy. Drain and let them cool completely.

3

In a smaller pot, bring water to a boil and blanch the green peas for 2-3 minutes. Drain and cool them in cold water.

4

Dice the pickles and cooked chicken breast into small cubes and set aside.

5

Peel the hard-boiled eggs and dice them into small pieces.

6

In a large mixing bowl, combine the cooled potatoes, carrots, and peas with the diced pickles, chicken, and eggs.

7

Add the mayonnaise, salt, and black pepper to the bowl. Gently stir everything together until the ingredients are well coated and evenly mixed. Adjust the seasoning to taste.

8

Cover the bowl with plastic wrap or a lid and refrigerate the salad for at least 1-2 hours to allow the flavors to meld.

9

Before serving, give the salad a gentle stir and garnish with additional chopped pickles or fresh herbs if desired.

Cooking Tip: Take your time with each step for the best results!
476
cal
19.5g
protein
21.8g
carbs
34.3g
fat

Nutrition Facts

1 serving (259.5g)
Calories
476
% Daily Value*
Total Fat 34.3 g 44%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.5 g
Cholesterol 153 mg 51%
Sodium 697 mg 30%
Total Carbohydrate 21.8 g 8%
Dietary Fiber 3.4 g 12%
Total Sugars 3.4 g
Protein 19.5 g 39%
Vitamin D 0.7 mcg 3%
Calcium 44 mg 3%
Iron 1.8 mg 10%
Potassium 600 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
16.5%%
65.2%%
Fat: 1854 cal (65.2%%)
Protein: 468 cal (16.5%%)
Carbs: 520 cal (18.3%%)