Nutrition Facts for Runzas

Runzas

Image of Runzas
Nutriscore Rating: 63/100

Get ready to savor the classic comfort of homemade Runzas, a beloved Midwestern hand pie that combines soft, pillowy bread with a hearty filling of seasoned ground beef, sweet onions, and tender cabbage. This recipe, perfect for meal prep or a cozy family dinner, starts with a simple yeast dough that's irresistibly fluffy when baked. The savory filling can be enhanced with shredded cheese for an extra layer of indulgence. Each golden-brown bundle is baked to perfection, offering a warm, portable meal that's easy to serve and impossible to resist. Whether you're looking to explore traditional recipes or add a crowd-pleaser to your rotation, these Runzas are a must-try! Keywords: Runzas recipe, homemade hand pies, ground beef and cabbage filling, Midwestern recipes.

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Recipe Information

⏱️
Prep Time
45 min
🔥
Cook Time
25 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups All-purpose flour
  • 0.25 cups Granulated sugar
  • 1 teaspoon Salt
  • 1 packet Active dry yeast
  • 1 cup Whole milk
  • 0.25 cups Butter
  • 1 Egg
  • 1 pound Ground beef
  • 1 medium White onion, diced
  • 3 cups Cabbage, shredded
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Garlic powder
  • 1 cup Shredded cheese (optional)
  • 1 tablespoon Vegetable oil (for greasing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

In a large mixing bowl, combine 2 cups of the flour, sugar, salt, and yeast.

2

In a small saucepan, warm the milk and butter together until the butter is just melted. Let the mixture cool slightly until lukewarm.

3

Add the lukewarm milk mixture and egg to the dry ingredients. Stir until combined.

4

Gradually add the remaining flour, 1/2 cup at a time, kneading until a soft, elastic dough forms. This should take about 8-10 minutes.

5

Place the dough in a greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour or until doubled in size.

6

While the dough is rising, prepare the filling. In a large skillet over medium-high heat, cook the ground beef and diced onion until the beef is browned and fully cooked. Drain any excess fat.

7

Add the shredded cabbage, salt, pepper, and garlic powder to the skillet. Cook for 5-7 minutes, stirring occasionally, until the cabbage is softened.

8

Remove the filling from heat and let it cool slightly. If using cheese, stir it into the cooled filling.

9

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it.

10

Punch down the risen dough and divide it into 8 equal portions. Roll each portion into a 6-inch circle on a lightly floured surface.

11

Place about 1/3 cup of the beef and cabbage filling in the center of each dough circle.

12

Fold the edges of the dough over the filling, pinching to seal and forming a seam. Place the filled dough seam-side down on the prepared baking sheet.

13

Bake in the preheated oven for 20-25 minutes, or until the Runzas are golden brown.

14

Remove them from the oven and let cool for a few minutes before serving. Enjoy warm!

Cooking Tip: Take your time with each step for the best results!
4285
cal
173.5g
protein
463.6g
carbs
195.9g
fat

Nutrition Facts

1 serving (1890.9g)
Calories
4285
% Daily Value*
Total Fat 195.9 g 251%
Saturated Fat 90.7 g 454%
Polyunsaturated Fat 3.4 g
Cholesterol 798 mg 266%
Sodium 6288 mg 273%
Total Carbohydrate 463.6 g 169%
Dietary Fiber 22.6 g 81%
Total Sugars 78.3 g
Protein 173.5 g 347%
Vitamin D 5.4 mcg 27%
Calcium 1406 mg 108%
Iron 34.5 mg 192%
Potassium 2876 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.0%%
16.1%%
40.9%%
Fat: 1763 cal (40.9%%)
Protein: 694 cal (16.1%%)
Carbs: 1854 cal (43.0%%)