Nutrition Facts for Rumbledthumps

Rumbledthumps

Image of Rumbledthumps
Nutriscore Rating: 76/100

Discover the hearty comfort of Rumbledthumps, a traditional Scottish dish that transforms simple ingredients into a warm, satisfying delight. This recipe features a creamy mash of buttery potatoes blended with sautéed green cabbage and onion, seasoned to perfection and crowned with a generous layer of golden, melted cheddar cheese. Perfect as a side dish or a standalone vegetarian meal, Rumbledthumps is both easy to make and packed with rustic charm. With just a handful of affordable ingredients and a bake time of 20 minutes, it's an ideal choice for weeknight dinners or cozy gatherings. Bring a taste of Scotland to your table with this timeless, cheesy casserole that’s sure to please!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 750 grams Potatoes
  • 300 grams Green cabbage
  • 1 medium Onion
  • 50 grams Unsalted butter
  • 100 grams Cheddar cheese (grated)
  • 50 milliliters Whole milk
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the potatoes and chop them into evenly sized chunks. Place them in a large pot, cover with water, and add a pinch of salt. Bring to a boil and cook for 15-20 minutes, or until the potatoes are tender.

2

While the potatoes are cooking, finely shred the cabbage and dice the onion.

3

Heat half of the butter (25 grams) in a large skillet over medium heat. Add the diced onion and shredded cabbage. Sauté for 8-10 minutes, stirring occasionally, until softened and slightly caramelized.

4

When the potatoes are tender, drain them well and return them to the pot. Mash the potatoes with the remaining butter (25 grams) and milk until smooth and creamy.

5

Preheat your oven to 200°C (390°F).

6

Gently fold the sautéed cabbage and onion into the mashed potatoes. Season the mixture with salt and black pepper to taste.

7

Spoon the potato mixture into a greased ovenproof dish and spread it out evenly.

8

Sprinkle the grated cheddar cheese over the top, ensuring it covers the potato mixture completely.

9

Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and golden brown on top.

10

Serve hot as a side dish or standalone meal. Enjoy your comforting and delicious Rumbledthumps!

Cooking Tip: Take your time with each step for the best results!
1630
cal
51.9g
protein
197.9g
carbs
78.2g
fat

Nutrition Facts

1 serving (1408.7g)
Calories
1630
% Daily Value*
Total Fat 78.2 g 100%
Saturated Fat 47.8 g 239%
Polyunsaturated Fat 0.1 g
Cholesterol 224 mg 75%
Sodium 3164 mg 138%
Total Carbohydrate 197.9 g 72%
Dietary Fiber 26.4 g 94%
Total Sugars 28.0 g
Protein 51.9 g 104%
Vitamin D 1.1 mcg 6%
Calcium 1059 mg 81%
Iron 10.9 mg 61%
Potassium 4981 mg 106%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.5%%
12.2%%
41.3%%
Fat: 703 cal (41.3%%)
Protein: 207 cal (12.2%%)
Carbs: 791 cal (46.5%%)