Nutrition Facts for Rum banana bread

Rum Banana Bread

Image of Rum Banana Bread
Nutriscore Rating: 51/100

Indulge in the rich, tropical flavors of Rum Banana Bread, a decadent twist on the classic banana bread recipe. This moist and aromatic loaf combines the sweetness of overripe bananas with the warmth of dark rum and the tang of sour cream, delivering a depth of flavor with every bite. Brown sugar adds caramel-like notes, while chopped walnuts or pecans (optional) provide a delightful crunch, making it irresistibly satisfying. Perfectly balanced and easy to make, this dessert or breakfast treat is baked to golden perfection in just over an hour. Serve it warm with your favorite coffee or tea for a comforting experience that’s sure to impress. Whether you're looking for a unique snack or a crowd-pleasing dessert, Rum Banana Bread offers a harmonious blend of sweetness, spice, and texture.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 cups All-purpose flour
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 0.5 cup Unsalted butter, softened
  • 0.75 cup Granulated sugar
  • 0.25 cup Brown sugar
  • 2 Eggs, large
  • 3 Overripe bananas, mashed
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Dark rum
  • 0.5 cup Sour cream
  • 0.5 cup Walnuts or pecans, chopped (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x5-inch loaf pan and line it with parchment paper for easy removal.

2

In a medium bowl, whisk together the flour, baking soda, and salt. Set aside.

3

In a large mixing bowl, cream the butter, granulated sugar, and brown sugar together until light and fluffy using an electric mixer on medium speed, about 2 minutes.

4

Add the eggs one at a time, beating well after each addition. Then add the mashed bananas, vanilla extract, rum, and sour cream. Mix until well combined.

5

Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.

6

If using, gently fold in the chopped walnuts or pecans.

7

Pour the batter into the prepared loaf pan, spreading it evenly.

8

Bake in the preheated oven for 60-70 minutes, or until a toothpick inserted into the center comes out clean. If the top starts to brown too quickly, cover it loosely with aluminum foil.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes. Then, transfer it to a wire rack to cool completely.

10

Slice and serve. Enjoy your Rum Banana Bread with a cup of coffee or tea!

⚑
Cooking Tip: Take your time with each step for the best results!
3598
cal
55.5g
protein
468.0g
carbs
172.3g
fat

Nutrition Facts

1 serving (1215.0g)
Calories
3598
% Daily Value*
Total Fat 172.3 g 221%
Saturated Fat 82.7 g 414%
Polyunsaturated Fat 0.0 g
Cholesterol 688 mg 229%
Sodium 2690 mg 117%
Total Carbohydrate 468.0 g 170%
Dietary Fiber 19.8 g 71%
Total Sugars 239.2 g
Protein 55.5 g 111%
Vitamin D 2.0 mcg 10%
Calcium 355 mg 27%
Iron 16.0 mg 89%
Potassium 1994 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.4%%
6.1%%
42.5%%
Fat: 1550 cal (42.5%%)
Protein: 222 cal (6.1%%)
Carbs: 1872 cal (51.4%%)