Nutrition Facts for Round steak onions

Round Steak Onions

Image of Round Steak Onions
Nutriscore Rating: 68/100

Tender, savory, and packed with rustic flavor, Round Steak and Onions is a comforting dish that transforms affordable cuts of beef into a mouthwatering masterpiece. This hearty recipe features perfectly seared round steak simmered to tender perfection in a rich beef broth, with caramelized onions that add depth and sweetness to every bite. A touch of garlic, paprika, and fresh parsley brings layers of warmth and freshness to this slow-cooked classic. Whether served over creamy mashed potatoes, fluffy rice, or alongside crusty bread, this dish is a surefire crowd-pleaser ideal for cozy family dinners. With just 20 minutes of preparation and the magic of slow simmering, you’ll have a flavorful, melt-in-your-mouth meal that feels like home. Perfect for anyone searching for a comforting steak and onions recipe, this dish is an irresistible balance of simplicity and rich flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
1 hr 30 min
🕐
Total Time
1 hr 50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 pounds round steak
  • 2 large onions
  • 0.5 cups all-purpose flour
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
  • 3 tablespoons vegetable oil
  • 2 cups beef broth
  • 2 tablespoons unsalted butter
  • 2 cloves garlic
  • 1 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim any excess fat from the round steak and cut it into serving-size portions.

2

In a shallow dish, combine the flour, salt, black pepper, and paprika. Dredge each piece of steak in the flour mixture, coating evenly, and shake off any excess.

3

Peel the onions and slice them into thin rings. Mince the garlic cloves and set them aside.

4

In a large skillet or heavy-bottomed pan, heat the vegetable oil over medium-high heat.

5

Add the coated steak to the skillet and sear each piece for 2-3 minutes per side until browned. Work in batches if necessary to avoid overcrowding the pan. Remove the seared steak and set aside.

6

Reduce the heat to medium, add the butter to the skillet, and let it melt. Stir in the sliced onions and cook for 8-10 minutes, stirring frequently, until they are caramelized and golden brown.

7

Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

8

Pour in the beef broth and stir, scraping up any browned bits from the bottom of the skillet.

9

Return the seared steak to the skillet, nestling it into the onion mixture. Reduce the heat to low, cover, and let it simmer for 60-75 minutes. Turn the steak occasionally during cooking to ensure it remains tender and absorbs the flavors.

10

Sprinkle chopped fresh parsley over the dish before serving for a touch of freshness.

11

Serve the round steak and onions hot with mashed potatoes, rice, or your favorite side dish.

Cooking Tip: Take your time with each step for the best results!
2073
cal
217.7g
protein
79.5g
carbs
94.3g
fat

Nutrition Facts

1 serving (1664.7g)
Calories
2073
% Daily Value*
Total Fat 94.3 g 121%
Saturated Fat 32.5 g 162%
Polyunsaturated Fat 27.6 g
Cholesterol 640 mg 213%
Sodium 6756 mg 294%
Total Carbohydrate 79.5 g 29%
Dietary Fiber 8.6 g 31%
Total Sugars 21.2 g
Protein 217.7 g 435%
Vitamin D 0.0 mcg 0%
Calcium 245 mg 19%
Iron 27.0 mg 150%
Potassium 3936 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.6%%
42.7%%
41.7%%
Fat: 848 cal (41.7%%)
Protein: 870 cal (42.7%%)
Carbs: 318 cal (15.6%%)