Nutrition Facts for Rotini pasta with beef and tomatoes

Rotini Pasta with Beef and Tomatoes

Image of Rotini Pasta with Beef and Tomatoes
Nutriscore Rating: 69/100

Savor the comforting flavors of this hearty Rotini Pasta with Beef and Tomatoes, a one-pan wonder perfect for busy weeknights or laid-back family dinners. Tender rotini pasta is paired with perfectly seasoned ground beef and a rich, savory tomato sauce infused with Italian herbs, garlic, and a hint of red pepper flakes for a subtle kick. With a quick prep time of just 10 minutes and a total cook time under 30, this recipe is as easy as it is delicious. Top it off with fresh parsley and a sprinkle of Parmesan cheese for the perfect finishing touch. Whether you're looking for a crowd-pleasing pasta dish or a simple comfort food classic, this recipe is a surefire win. Perfect for cozy meals, meal prep, or entertaining guests, it brings bold flavors to the table with minimum fussβ€”no wonder it’s a favorite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 12 oz rotini pasta
  • 1 lb ground beef
  • 2 tbsp olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 15 oz can diced tomatoes
  • 2 tbsp tomato paste
  • 1 cup beef broth
  • 1 tsp dried Italian seasoning
  • 0.25 tsp red pepper flakes
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp fresh parsley, chopped
  • 0.5 cup Parmesan cheese, grated (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions until al dente. Drain and set aside.

2

While the pasta is cooking, heat the olive oil in a large skillet over medium heat.

3

Add the chopped onion and cook for 3-4 minutes, or until softened. Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

4

Add the ground beef to the skillet. Break it up with a wooden spoon and cook until browned and fully cooked through, about 6-8 minutes. Drain any excess fat if necessary.

5

Stir in the diced tomatoes, tomato paste, and beef broth. Add the Italian seasoning, red pepper flakes, salt, and black pepper. Mix well to combine.

6

Bring the sauce to a simmer and cook for 10 minutes, stirring occasionally, to allow the flavors to meld together.

7

Add the cooked rotini pasta to the skillet and toss to ensure the pasta is fully coated in the sauce.

8

Taste and adjust seasoning if needed. Sprinkle with fresh parsley and grated Parmesan cheese, if desired.

9

Serve hot and enjoy your Rotini Pasta with Beef and Tomatoes!

⚑
Cooking Tip: Take your time with each step for the best results!
3227
cal
174.2g
protein
300.4g
carbs
149.7g
fat

Nutrition Facts

1 serving (1769.1g)
Calories
3227
% Daily Value*
Total Fat 149.7 g 192%
Saturated Fat 58.3 g 292%
Polyunsaturated Fat 2.7 g
Cholesterol 396 mg 132%
Sodium 4694 mg 204%
Total Carbohydrate 300.4 g 109%
Dietary Fiber 24.5 g 88%
Total Sugars 32.1 g
Protein 174.2 g 348%
Vitamin D 0.0 mcg 0%
Calcium 1701 mg 131%
Iron 24.4 mg 136%
Potassium 3564 mg 76%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.0%%
21.5%%
41.5%%
Fat: 1347 cal (41.5%%)
Protein: 696 cal (21.5%%)
Carbs: 1201 cal (37.0%%)