Nutrition Facts for Rotini and shrimp

Rotini and Shrimp

Image of Rotini and Shrimp
Nutriscore Rating: 72/100

Indulge in the perfect harmony of flavors with this Rotini and Shrimp recipe, a delightful combination of tender pasta, succulent shrimp, and a rich, creamy garlic butter sauce. Featuring perfectly al dente rotini and plump, juicy shrimp sautéed in olive oil and butter, this dish is elevated with a zesty touch of lemon juice, a hint of red pepper flakes for optional heat, and a generous sprinkle of Parmesan cheese for a silky finish. Brightened with fresh parsley and seasoned to perfection, this quick and easy pasta recipe is ready in just 35 minutes, making it an ideal choice for weeknight dinners or entertaining guests. Serve this comforting yet elegant meal with a side of crusty bread and a crisp green salad for a restaurant-quality experience at home.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 oz rotini pasta
  • 1 lb large raw shrimp, peeled and deveined
  • 4 tbsp unsalted butter
  • 2 tbsp olive oil
  • 4 garlic cloves, minced
  • 2 tbsp lemon juice
  • 0.5 cup heavy cream
  • 0.5 cup grated Parmesan cheese
  • 2 tbsp fresh parsley, chopped
  • 0.25 tsp red pepper flakes (optional)
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 quart water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Bring a large pot of salted water (4 quarts) to a boil over high heat.

2

Add the rotini pasta and cook according to package instructions, typically 8-10 minutes, until al dente. Drain and set aside.

3

While the pasta is cooking, heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium heat.

4

Add the minced garlic to the skillet and sauté for 1 minute, until fragrant.

5

Add the shrimp to the skillet and season with 1/2 teaspoon of salt and 1/4 teaspoon of black pepper. Cook the shrimp for 2-3 minutes per side, or until they turn pink and are fully cooked. Remove the shrimp and set aside.

6

In the same skillet, lower the heat to medium-low and add the remaining 2 tablespoons of butter.

7

Stir in the lemon juice, heavy cream, Parmesan cheese, and red pepper flakes (if using). Continue to stir for 2-3 minutes until the sauce is smooth and creamy.

8

Add the cooked rotini pasta and shrimp back into the skillet, tossing to coat everything evenly in the sauce.

9

Taste and adjust seasoning with more salt and pepper, if needed.

10

Sprinkle the chopped parsley over the pasta and give it one final toss.

11

Serve immediately with additional Parmesan cheese on the side, if desired.

Cooking Tip: Take your time with each step for the best results!
2999
cal
169.7g
protein
268.1g
carbs
135.7g
fat

Nutrition Facts

1 serving (4880.1g)
Calories
2999
% Daily Value*
Total Fat 135.7 g 174%
Saturated Fat 64.8 g 324%
Polyunsaturated Fat 2.7 g
Cholesterol 1141 mg 380%
Sodium 3712 mg 161%
Total Carbohydrate 268.1 g 97%
Dietary Fiber 13.3 g 48%
Total Sugars 13.3 g
Protein 169.7 g 339%
Vitamin D 0.0 mcg 0%
Calcium 996 mg 77%
Iron 14.3 mg 79%
Potassium 2179 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.1%%
22.8%%
41.1%%
Fat: 1221 cal (41.1%%)
Protein: 678 cal (22.8%%)
Carbs: 1072 cal (36.1%%)