Nutrition Facts for Rote grutze red fruit jelly

Rote Grutze Red Fruit Jelly

Image of Rote Grutze Red Fruit Jelly
Nutriscore Rating: 73/100

Experience the vibrant flavors of summer with Rote Grütze, a traditional German Red Fruit Jelly bursting with the richness of strawberries, raspberries, cherries, and red currants. This quick and easy dessert, ready in just 30 minutes, combines fresh fruit, a touch of lemon juice, and a hint of sweetness to create a luscious, naturally fruity treat. Thickened to silky perfection with a simple cornstarch slurry, Rote Grütze serves as an elegant yet effortless finale to any meal. Served chilled, it pairs beautifully with creamy vanilla sauce, whipped cream, or a scoop of ice cream, making it a versatile and refreshing indulgence. Perfect for showcasing seasonal berries, this dazzling dessert is a must-try for lovers of light, fruity creations.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 200 grams Strawberries
  • 150 grams Raspberries
  • 150 grams Cherries (pitted)
  • 100 grams Red currants
  • 100 grams Granulated sugar
  • 20 grams Cornstarch
  • 50 milliliters Cold water
  • 2 tablespoons Juice of 1 lemon
  • 100 milliliters Water (for cooking the fruit)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and prepare all the fruits. Hull the strawberries and cut them into quarters if large. Remove the stems from the currants, and ensure the cherries are pitted.

2

In a medium saucepan, combine the strawberries, raspberries, cherries, red currants, and 100 milliliters of water. Add the sugar and lemon juice.

3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally. Cook for about 5-7 minutes until the fruits soften and release their juices.

4

In a small bowl, mix the cornstarch with the 50 milliliters of cold water to create a smooth slurry.

5

Gradually pour the cornstarch slurry into the simmering fruit mixture while stirring continuously. Continue cooking for 2-3 minutes until the mixture thickens to a jelly-like consistency.

6

Remove the saucepan from the heat and let the Rote Grütze cool slightly. Transfer the mixture into a serving dish or individual dessert bowls.

7

Refrigerate for at least 2 hours or until fully chilled and set.

8

Serve Rote Grütze with vanilla sauce, whipped cream, or a scoop of ice cream. Optionally, garnish with whole berries or a sprig of fresh mint.

Cooking Tip: Take your time with each step for the best results!
762
cal
6.3g
protein
191.2g
carbs
2.0g
fat

Nutrition Facts

1 serving (901.5g)
Calories
762
% Daily Value*
Total Fat 2.0 g 3%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.6 g
Cholesterol 0 mg 0%
Sodium 27 mg 1%
Total Carbohydrate 191.2 g 70%
Dietary Fiber 21.0 g 75%
Total Sugars 144.7 g
Protein 6.3 g 13%
Vitamin D 0.0 mcg 0%
Calcium 118 mg 9%
Iron 3.3 mg 18%
Potassium 1077 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.7%%
3.1%%
2.2%%
Fat: 18 cal (2.2%%)
Protein: 25 cal (3.1%%)
Carbs: 764 cal (94.7%%)