Nutrition Facts for Rosy cucumber dressing

Rosy Cucumber Dressing

Image of Rosy Cucumber Dressing
Nutriscore Rating: 70/100

Brighten up your salads and appetizers with this creamy and refreshing Rosy Cucumber Dressing, a standout recipe that’s as delightful to look at as it is to taste. Made with crisp grated cucumber, tangy Greek yogurt, and a touch of honey for sweetness, this dressing is elevated with a splash of beet juice, giving it its stunning pink hue. Fresh dill, garlic, and a hint of lemon juice create layers of flavor, while olive oil lends a silky smooth texture. Perfect as a salad topper, a dip for fresh veggies, or a drizzle over grilled dishes, this recipe comes together in just 10 minutes and combines wholesome ingredients with a burst of color. Whether you're hosting a gathering or meal-prepping for the week, this vibrant cucumber dressing will add a show-stopping touch to any dish!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 medium (approximately 200 grams) Cucumber
  • 1 cup Greek yogurt
  • 2 tablespoons Olive oil
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 1 clove Garlic
  • 1 tablespoon (chopped) Fresh dill
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 teaspoon Beet juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the cucumber, then grate it using a box grater. Place the grated cucumber in a clean kitchen towel and squeeze out as much water as possible. Set aside.

2

Peel and finely mince the garlic clove.

3

In a blender or food processor, combine the Greek yogurt, olive oil, lemon juice, honey, minced garlic, and grated cucumber.

4

Blend the mixture until smooth and well combined.

5

Add the chopped fresh dill, salt, ground black pepper, and beet juice to the blender. Pulse a few times to mix, ensuring the dressing becomes a beautiful rosy hue from the beet juice.

6

Taste the dressing and adjust seasoning if necessary by adding more salt or pepper.

7

Transfer the dressing to a jar or container with a lid. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

8

Serve over your favorite salad, as a dip for vegetables, or drizzled over grilled dishes. Store leftovers in the refrigerator for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
533
cal
19.4g
protein
39.2g
carbs
29.6g
fat

Nutrition Facts

1 serving (738.4g)
Calories
533
% Daily Value*
Total Fat 29.6 g 38%
Saturated Fat 5.1 g 26%
Polyunsaturated Fat 2.8 g
Cholesterol 8 mg 3%
Sodium 1312 mg 57%
Total Carbohydrate 39.2 g 14%
Dietary Fiber 3.9 g 14%
Total Sugars 27.5 g
Protein 19.4 g 39%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 2.6 mg 14%
Potassium 893 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
15.5%%
53.2%%
Fat: 266 cal (53.2%%)
Protein: 77 cal (15.5%%)
Carbs: 156 cal (31.3%%)