Nutrition Facts for Rosemary sage pork chops

Rosemary Sage Pork Chops

Image of Rosemary Sage Pork Chops
Nutriscore Rating: 62/100

Elevate weeknight dinners with these succulent Rosemary Sage Pork Chops, a dish that packs rustic flavor and sophistication into every bite. Perfectly seared bone-in pork chops are infused with the earthy aroma of fresh rosemary and sage, complemented by a luscious pan sauce made with garlic, white wine, and chicken broth. This one-skillet recipe not only delivers a golden crust on the pork but also layers each bite with herbaceous, buttery goodness. Ready in just 40 minutes, these tender pork chops are ideal for a cozy family dinner or an impressive main course for guests. Serve them with roasted vegetables or creamy mashed potatoes to complete the meal and let the vibrant sauce shine. Keywords: rosemary sage pork chops, one-skillet pork chops, pork chop pan sauce, quick dinner recipes, savory pork recipes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces Bone-in pork chops
  • 2 sprigs Fresh rosemary
  • 6 leaves Fresh sage leaves
  • 3 cloves Garlic
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 0.5 cups Chicken broth
  • 0.5 cups Dry white wine
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Pat the pork chops dry with paper towels, then season both sides with salt and black pepper.

2

Finely mince 1 garlic clove and set aside. Leave the remaining 2 garlic cloves whole and gently crush them with the side of a knife.

3

Heat olive oil in a large skillet over medium-high heat until shimmering.

4

Add the pork chops to the skillet and sear for 3-4 minutes per side, or until golden brown. Remove the chops from the skillet and set them aside on a plate.

5

Reduce the heat to medium and add the unsalted butter to the skillet. Once melted, add the crushed garlic, rosemary sprigs, and sage leaves. Stir and cook for 1-2 minutes, allowing the herbs to infuse their flavor into the butter.

6

Pour in the chicken broth and white wine, scraping the bottom of the skillet with a wooden spoon to deglaze it and loosen any browned bits. Simmer the mixture for 3 minutes to slightly reduce the liquid.

7

Return the pork chops to the skillet, spooning some of the sauce over the top. Lower the heat to medium-low, cover, and let the chops cook for an additional 6-8 minutes, or until they reach an internal temperature of 145°F (63°C).

8

Remove the pork chops from the skillet and let them rest for 5 minutes. While resting, taste the sauce and adjust seasoning if needed.

9

To serve, place a pork chop on each plate and drizzle with the pan sauce. Garnish with additional fresh rosemary or sage if desired.

Cooking Tip: Take your time with each step for the best results!
2432
cal
194.9g
protein
8.3g
carbs
164.4g
fat

Nutrition Facts

1 serving (1115.4g)
Calories
2432
% Daily Value*
Total Fat 164.4 g 211%
Saturated Fat 58.4 g 292%
Polyunsaturated Fat 2.7 g
Cholesterol 606 mg 202%
Sodium 3122 mg 136%
Total Carbohydrate 8.3 g 3%
Dietary Fiber 1.6 g 6%
Total Sugars 1.5 g
Protein 194.9 g 390%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 7.6 mg 42%
Potassium 2788 mg 59%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.4%%
34.0%%
64.5%%
Fat: 1479 cal (64.5%%)
Protein: 779 cal (34.0%%)
Carbs: 33 cal (1.4%%)