Nutrition Facts for Rosemary potatoes and eggs

Rosemary Potatoes and Eggs

Image of Rosemary Potatoes and Eggs
Nutriscore Rating: 68/100

Transform your breakfast or brunch game with this flavorful Rosemary Potatoes and Eggs recipe—a hearty and satisfying dish that brings the best of crispy, oven-roasted baby potatoes and perfectly cooked sunny-side-up eggs to your table. Infused with the earthy aroma of fresh rosemary and the subtle kick of garlic, these golden, caramelized potatoes are the perfect complement to buttery, runny-yolk eggs. Simple yet delicious, this recipe uses pantry staples like olive oil, salt, and pepper to create a rustic yet elegant meal. Ready in just 40 minutes, it's a show-stopping choice for lazy weekends or quick weeknight dinners. Garnish with fresh parsley for a pop of color and freshness, and enjoy this wholesome, crowd-pleasing plate that's as beautiful as it is tasty.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 500 grams Baby potatoes
  • 2 sprigs Fresh rosemary
  • 2 Garlic cloves
  • 3 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 Eggs
  • 1 tablespoon Butter
  • 2 tablespoons Chopped parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper or lightly oil it.

2

Wash the baby potatoes thoroughly and pat them dry. Slice them in half or quarters, depending on their size, to ensure even cooking.

3

Place the potatoes in a large mixing bowl. Mince the garlic cloves and strip the rosemary leaves from the sprigs, then add them to the bowl.

4

Drizzle the potatoes with the olive oil, and season with salt and black pepper. Toss everything together until the potatoes are evenly coated with the oil and seasonings.

5

Spread the potatoes in a single layer on the prepared baking sheet. Roast them in the oven for 25-30 minutes, flipping halfway through, until they’re golden brown and crispy on the outside, and soft on the inside.

6

While the potatoes are roasting, prepare your eggs. Heat a nonstick skillet over medium-low heat and add the butter, allowing it to melt evenly.

7

Crack the eggs into the skillet, taking care not to break the yolks. Cook them sunny-side up or to your preferred level of doneness, seasoning lightly with salt and pepper.

8

Once the potatoes are ready, transfer them to serving plates. Top each plate with the freshly cooked eggs.

9

Garnish with chopped parsley if desired, and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1156
cal
35.9g
protein
92.5g
carbs
72.6g
fat

Nutrition Facts

1 serving (772.4g)
Calories
1156
% Daily Value*
Total Fat 72.6 g 93%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 4.3 g
Cholesterol 777 mg 259%
Sodium 2748 mg 119%
Total Carbohydrate 92.5 g 34%
Dietary Fiber 7.5 g 27%
Total Sugars 4.2 g
Protein 35.9 g 72%
Vitamin D 4.2 mcg 21%
Calcium 202 mg 16%
Iron 8.2 mg 46%
Potassium 2425 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.7%%
12.3%%
56.0%%
Fat: 653 cal (56.0%%)
Protein: 143 cal (12.3%%)
Carbs: 370 cal (31.7%%)