Rosemary Peas with Pinenuts
Infused with earthy rosemary and brightened by a splash of lemon, Rosemary Peas with Pine Nuts is a simple yet elegant side dish that’s ready in just 15 minutes. Tender sweet peas are sautéed with fragrant garlic, then topped with golden, toasted pine nuts for a hint of nuttiness and crunch. A finishing touch of fresh rosemary elevates the dish with aromatic depth, while a drizzle of lemon juice adds a zesty twist. Perfect for weeknight dinners or holiday gatherings alike, this quick and wholesome recipe pairs beautifully with roasted meats, grilled seafood, or vegetarian mains. Rich in flavor, texture, and versatility, this dish is a must-try for anyone seeking an impressive yet easy-to-make side.
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 quarter cup pine nuts
- 2 cloves garlic
- 3 cups frozen peas
- 1 teaspoon fresh rosemary
- 0.5 teaspoons sea salt
- 0.25 teaspoons black pepper
- 1 tablespoon lemon juice
Instructions
Heat a large skillet over medium heat and add the olive oil.
Add the pine nuts to the skillet and toast them for 2–3 minutes, stirring frequently, until they are golden and fragrant. Remove the toasted pine nuts from the skillet and set them aside.
In the same skillet, add the minced garlic and sauté for 1 minute until fragrant, being careful not to let it burn.
Add the frozen peas to the skillet and stir to combine with the garlic. Cook for 5–6 minutes, stirring occasionally, until the peas are heated through and tender.
Sprinkle the fresh rosemary, sea salt, and black pepper over the peas and stir well to evenly distribute the flavors.
Remove the skillet from heat and stir in the lemon juice to add brightness to the dish.
Top the peas with the toasted pine nuts and serve immediately as a warm side dish.
Nutrition Facts
Calories |
1563 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 122.3 g | 157% | |
| Saturated Fat | 11.3 g | 57% | |
| Polyunsaturated Fat | 48.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1191 mg | 52% | |
| Total Carbohydrate | 90.2 g | 33% | |
| Dietary Fiber | 29.9 g | 107% | |
| Total Sugars | 32.5 g | ||
| Protein | 45.0 g | 90% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 157 mg | 12% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 2026 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
