Rosehip Tea with Cranapple Lemon Honey Hagebutten Tee
Experience the soothing embrace of "Rosehip Tea with Cranapple Lemon Honey (Hagebutten Tee)," a delightful herbal infusion bursting with natural flavors and wellness benefits. This vibrant tea combines the tartness of dried rosehips and cranberries with the subtle sweetness of dried apple slices, creating a harmonious balance that’s both refreshing and comforting. Enhanced with a touch of zesty lemon peel and naturally sweetened with honey, this tea is perfect for any time of year. Whether served warm to ward off a chilly evening or iced for a rejuvenating summer treat, it’s a beverage that satisfies both body and soul. Quick to prepare in just 15 minutes, this antioxidant-rich tea makes for a wonderfully healthy and flavorful addition to your daily routine. Indulge in this easy-to-make, versatile recipe for a sip of pure bliss!
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Recipe Information
Ingredients
- 2 tablespoons Dried rosehips
- 2 tablespoons Dried cranberries
- 3 pieces Dried apple slices
- 1 teaspoon Lemon peel (fresh or dried)
- 1 tablespoon Honey
- 4 cups Water
Instructions
In a medium saucepan, bring 4 cups of water to a gentle boil over medium-high heat.
Add the dried rosehips, dried cranberries, dried apple slices, and lemon peel to the boiling water.
Reduce the heat to low, cover the pot, and let the mixture simmer for 10 minutes to allow the flavors to infuse.
Remove the saucepan from heat and let the tea steep for an additional 5 minutes.
Strain the tea using a fine mesh strainer or cheesecloth into a teapot or directly into serving cups to remove the solids.
Stir in the honey until fully dissolved, adjusting the sweetness to taste if needed.
Serve warm for a comforting beverage or allow the tea to cool and serve over ice for a refreshing drink.
Optional: Garnish with a fresh slice of lemon or a sprig of mint for added flair.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 37 mg | 2% | |
| Total Carbohydrate | 60.4 g | 22% | |
| Dietary Fiber | 7.6 g | 27% | |
| Total Sugars | 49.0 g | ||
| Protein | 0.7 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 98 mg | 8% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 186 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
